Relationships

Healing: A Thousand Piece Jigsaw Puzzle

Healing: A Thousand Piece Jigsaw Puzzle

Every single day the pain was getting worse, thinking it was ‘just a toothache’, I put it off until a more convenient time for me to deal with it. One day with the pain no longer bearable I went to have it looked at to find out that it was not a root canal as I had thought, it was a neurological condition called Trigeminal Neuralgia. Google informed me that this was considered “one of the worst pains known to humankind” and has also been called “the suicide disease” for its progressive extreme pain and chronic features. Yay me.

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Transform Tears Into Healing: 10 Practices for Getting Over a Breakup

Posted by on December 21, 2014 in Conscious Living, Relationships, Thrive with 0 Comments
Transform Tears Into Healing: 10 Practices for Getting Over a Breakup

Your break up has likely left you with a shattered heart, anger, frustration, helplessness and feelings of mourning: the most unimaginable pain and loss.

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The Ultimate Holiday Anti-Stress Guide: 21 Tips For A Relaxing Holiday Season

The Ultimate Holiday Anti-Stress Guide:  21 Tips For A Relaxing Holiday Season

Welcome to the season of peace and joy. Do you feel it? For many people, a more accurate name would be the season of stress. Shopping, parties, shopping, wrapping, sending holiday cards, traveling, cooking, eating, decorating, oh and did I mention shopping? They all add up to stress. At least they can if you let […]

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The Rumours are True… I’m Easy – Farhana Dhalla

The Rumours are True… I’m Easy – Farhana Dhalla

I’m Easy. Well, not THAT kind of easy … although, in my 20’s… For a long time now I have been noticing that we reward ‘all that is difficult’. Like, “I studied hard for that exam” and, “It was a rough week” and, “I pulled an all nighter to get this project together for my […]

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Four Simple Ways to Forgive Yourself and Get on With Your Life

Posted by on December 14, 2014 in Conscious Living, Happiness, Relationships with 0 Comments
Four Simple Ways to Forgive Yourself and Get on With Your Life

Many of us know that forgiveness is a good thing, right? It frees us from bitterness and anger, two emotions that not only don’t feel good but they can also ruin our physical health and hold us back from all the good we might achieve and experience. I know that many of you have worked on forgiving others. But what about forgiving ourselves? Even if we’ve gotten pretty good and consistent about offering forgiveness to others, isn’t forgiving ourselves often the most difficult?

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MUST READ: Parenting and Guilt – Farhana Dhalla

MUST READ: Parenting and Guilt – Farhana Dhalla

  I Am Enough. A couple of years ago I logged into my infrequently used Twitter account one day and found a flurry of messages congratulating me on my nomination. Nomination for what??? Apparently I had been nominated for a FIERCE Woman Award. I was touched that the nomination was in the category most meaningful for […]

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MUST SEE: One Simple Rule to Dissolve Anger

MUST SEE: One Simple Rule to Dissolve Anger

This vignette that I read from my book “Thank You for Leaving Me” is probably the one that I have received the most letters about. – Farhana Dhalla

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5 Situations In Which You May Be Better Off Staying Single

Posted by on December 1, 2014 in Conscious Living, Relationships with 0 Comments
5 Situations In Which You May Be Better Off Staying Single

Are you happy by yourself? Do you get enough companionship, friendship and emotional support from friends and family? Do you find life fulfilling and complete without a significant other in it?

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Reclaiming Our Vitality

Posted by on November 29, 2014 in Conscious Living, Relationships with 0 Comments
Reclaiming Our Vitality

Our wholeness is our joy, our thriving, our passion, our enjoyment of and creative service to life. Yet, we lose essential aspects of our wholeness in ways that we would least expect. Here I will discuss how denial and hurtful experiences work together to stymie our experience of thriving.

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Top 5 Ways to Truly Love Someone

Posted by on November 25, 2014 in Conscious Living, Inspirational, Love, Relationships, Thrive with 1 Comment
Top 5 Ways to Truly Love Someone

By Camille Lucy | Inspiremetoday.com The word “love” is one that is thrown around perhaps more often than it should be. We all want to share love with someone, to receive love, to feel loved. It’s a driving force in our lives. But, the term “love” has so many different versions that its meaning has become rather […]

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7 Creative Ways to Express Your Gratitude This Holiday Season (10-min Video)

7 Creative Ways to Express Your Gratitude This Holiday Season (10-min Video)

7 meaningful and visual ideas to share your gratitude and bless others in more intentional ways during the winter holiday season.

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New Technology Aims to Improve Communication Between Dogs and Humans

Posted by on November 5, 2014 in Animals and Pets, Conscious Living, Relationships with 0 Comments
New Technology Aims to Improve Communication Between Dogs and Humans

Researchers at NC State University have developed a high-tech harness that is equipped with a suite of technologies to enhance communication between dogs and humans, with applications in everything from search and rescue to service dogs to training our pets.

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Sex & Meditation Have the Same Affect On Your Brain

Written by on October 31, 2014 in Conscious Living, Meditation, Relationships with 2 Comments
Sex & Meditation Have the Same Affect On Your Brain

New study suggests that orgasm has an affect on your brain that’s almost identical to meditation.

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Quantum Jumping to Find True Love

Written by on October 27, 2014 in Love, Relationships with 1 Comment
Quantum Jumping to Find True Love

Imagine that everything in your life has been a dream, and you are just waking up for the first time right now. Can you feel a jolt of energy as you look around your surroundings–with a fresh sense of wonder that in some way you are here for the first time? This exercise is designed […]

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There Are 4 Different Types of “Soul Mates” & You Can Have Them All

Posted by on October 25, 2014 in Relationships, Spirituality with 1 Comment
There Are 4 Different Types of “Soul Mates” & You Can Have Them All

In our language we have the word ‘friend’, and the word ‘soul mate’ which is essentially romantic by nature. But how would you describe someone that falls in between? Someone who is more than just a ‘best friend’ but doesn’t have the romantic and sexual attraction of a ‘soul mate’? We need to create new words to express these relationships we have with others. Here are a few words that help to distinguish these deep connections we have in life: soul friend, soul teacher, soul companion, soul twin.

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