Meditation

all about meditation

7 Ways Meditation Can Improve Your Sex Life

Posted by on December 5, 2016 in Conscious Living, Meditation, Relationships & Sex with 0 Comments
7 Ways Meditation Can Improve Your Sex Life

How does meditation change “getting lucky” into a spiritual, transformative, multi-dimensional experience? The journey from our “monkey minds” and chaotic lives to blissful meditative mindfulness is very similar to our journey from “just normal procreative/recreational sex” to phenomenal spiritual intimacy.

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How To Know When It’s Time To Quit

How To Know When It’s Time To Quit

There comes a point when the life you are living is too small for who you are seeking to become. Then it’s time to quit playing small, quit excuses, quit settling, and open to playing a bigger game in life.

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How To Tell When Someone Is Lying To You

How To Tell When Someone Is Lying To You

Ultimately no one can lie to anyone. At the deepest level our souls are communicating with each other beyond words. Your souls know, whether you acknowledge it or not.

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How To Have A Difficult Conversation

How To Have A Difficult Conversation

Ultimately, the truth serves everyone even it doesn’t seem that way at first. By speaking truth you honor yourself as well as the other person.

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The Secret to Speaking in Public

The Secret to Speaking in Public

The degree to which you can get yourself out of the way is the degree to which you enter the flow and “you” are no longer there. This is when magic happens and you are no longer speaking, but speaking is happening through you.

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Gardening Your Way to Zen

Gardening Your Way to Zen

Find out the 6 amazing benefits of having green fingers. Just for starters — do you know how many calories you burn in the garden? You’ll be amazed!

#gardening #zen

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How To Overcome Procrastination and Own Your Power

How To Overcome Procrastination and Own Your Power

There are no refunds on the time that you procrastinate. Once it’s gone it’s gone forever. So use it wisely.

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Sexual Meditation (Alone or with a Partner)

Posted by on November 8, 2016 in Conscious Living, Meditation, Relationships & Sex with 12 Comments
Sexual Meditation (Alone or with a Partner)

Meditation expands and opens us sensually and sexually. Mindfulness is beneficial in all areas of life and when practiced alongside sex it can help us to relax as well as escalate desire and energy levels.

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Give Up Trying To Be Spiritual… Just Be YOURSELF!

Give Up Trying To Be Spiritual… Just Be YOURSELF!

As you allow your true nature to guide you, each step of the way, you begin to naturally live a spiritual life as a result.

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How To Love Someone Who Doesn’t Love You Back

How To Love Someone Who Doesn’t Love You Back

Each time you love, you open and you grow. No one can take this away from you. It’s your expansion. When you open your heart and love, YOU expand. Whether it’s reciprocated or not. Whether the other person notices or not.

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How To Communicate A Difficult Truth With Love!

How To Communicate A Difficult Truth With Love!

The truth serves everyone even though it may not seem that way at first. The truth will set you free even though it might piss you off at first and feel uncomfortable. Speaking your honest authentic truth takes real courage and commitment. Speaking your truth is a real spiritual practice. As children we may have learned that […]

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Listen to This to Unlock Your Money Manifesting Prowess

Listen to This to Unlock Your Money Manifesting Prowess

Some of us tend to hit a financial dead space even if we can keep our heads above water most of the time — it happens to the best of us. When this occurs it’s time to look at where our thoughts are at and if there is anything from our past that is hampering our present (the solution to figuring this out is at the end of this article — help is at hand!).

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How To Deal With Betrayal

How To Deal With Betrayal

In this human experience, no human being is perfect. Pain is inevitable. It’s guaranteed that we will all make mistakes at some point in life. As you deal with other people who are also imperfect human beings doing the best they can, it can often get messy. The gift of betrayal shows you your own self-betrayal, and where you are out of integrity with yourself. Thus giving you the opportunity to heal, commit to yourself more deeply and honor who you really are.

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The Secret To Keeping Your Relationship ALIVE!

The Secret To Keeping Your Relationship ALIVE!

Real love allows freedom. The freedom to be oneself fully. And out of this freedom you can both choose. When you relate from true free choice not because of some condition you impose on one another, then your relationship can breathe and remain alive.

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Undaunting Acceptance: How to Be Okay With Not Being Okay

Undaunting Acceptance: How to Be Okay With Not Being Okay

In letting go on my need for judgment, I created a space for acceptance that wasn’t there before. And with that came the ability to not feel the fear that exists with not knowing how things will turn out, but still being able to face the day and do the things you need to do with your head up, regardless of the fear you’re feeling. It’s not the repression or denial of fear, but the using of it as a tool for learning and growth. When we can accept was IS, we allow what will be…

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