Meditation

all about meditation

Intentional Healing: Interviews with Author Jennie Sherwin

Intentional Healing: Interviews with Author Jennie Sherwin

Can you imagine healing? Can you imagine what it would feel like to be deeply connected to the higher order of your inner self, and to know the entire Universe is organized around your well-being?…

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We Take The Drug That Is Inspiring Musicians Everywhere

Posted by on October 4, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
We Take The Drug That Is Inspiring Musicians Everywhere

If you’ve backpacked through South America or have a keen interest in psychotropic medicine, you probably know I’m talking about ayahuasca. For centuries, Amazonian shamans have used this plant-based hallucinogen to treat spiritual and physical maladies. More recently, a growing Western interest has spawned a new style of holistic tourism.

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Let Go Of Me, Ego

Posted by on October 1, 2013 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Let Go Of Me, Ego

Ahhhh how glorious the universe is, in every single moment. I wonder about the times when I do not realize how divine each moment of being is, and I am acutely aware of a common denominator. Indeed, the greatest hindrance to my being is none other than myself, the ‘I’, the ego mind.

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Our Dual Nature – The Arrow Within the Circle

Our Dual Nature – The Arrow Within the Circle

Take a moment to become as aware as you can of yourself, your body, the words in front of you, your immediate surroundings. Now imagine that, instead of perceiving in the normal way a number of discrete objects – hands, display device screen or paper and so forth, you are seeing at the subatomic level.

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The Real Armageddon: Learning How To Be Alone!

Posted by on September 27, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
The Real Armageddon: Learning How To Be Alone!

We can all see that life on planet Earth is moving towards some inexorable, perhaps unknowable massive change. Years ago I decided my best path was to follow the tradition of ancient primordial metaphysical teachings and find Wisdom Truth within me. Here is what I learned.

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The Amazing Ways Your Thoughts Create Your Brain

Posted by on September 26, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
The Amazing Ways Your Thoughts Create Your Brain

Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts create your brain, too. Let’s see how this can be so.

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How To Deprogram Yourself

How To Deprogram Yourself

Society has undergone a mass brainwashing and it is time for us to deprogram ourselves in order to be completely immersed in the evolution of consciousness.

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A Great Turning

A Great Turning

Autumn is a wonderful season especially for those sensitive to the pulls exerted by the Earth’s core. Of all the seasons, this is the most important one not to be rushed in. Autumn is nature’s resting and restoring ground – it is her meditation. Go in, in, in, and see for yourself what treasures there are! What mysteries hang in the softly rising mist that lays a protective shroud over the mantle of this Earth.

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Meditation – An Introduction by Ram Dass

Posted by on September 11, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
Meditation – An Introduction by Ram Dass

Meditation is basic spiritual practice for quieting the mind and getting in touch with our deeper Self, the spirit. Meditation provides a deeper appreciation of the interrelatedness of all things and the part each person plays. The simple rules of this game are honesty with yourself about where you are in your life and learning and listening to hear how it is. Meditation is a way of listening more deeply, so you hear how it all is from a more profound place.

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How To Find and Keep Your Balance

How To Find and Keep Your Balance

When our resilience is low it’s often because we’re focussing our energies on one area of our lives over the others – usually some stressful event, work, or a collection of things that are taxing. What goes out of the window are the counter balancers – the things that are soothing, the slow, the easy going, the nourishing.

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Ancestral DNA – Healing Yourself, Healing the Collective

Posted by on August 31, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
Ancestral DNA – Healing Yourself, Healing the Collective

How many of us understand at a visceral level that the vast numbers of ancestors who have gone before us are all connected both in our bodies as well as in the collective unconscious? Our very physical existence on this planet, right now, is as a consequence of the lives of all those who have lived before.

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Getting Free Of Self-Importance Is The Key To Happiness: Polly Young-Eisendrath at TEDxMiddlebury

Getting Free Of Self-Importance Is The Key To Happiness: Polly Young-Eisendrath at TEDxMiddlebury

At TEDxMiddlebury 2013 Polly Young-Eisendrath discusses the idea that we can control and manage our lives as counter to our happiness. After considering the true meaning of happiness, Polly highlights several uniquely human emotions—shame, guilt, envy, and jealousy—that pose as obstacles to this happiness and offers solutions to overcome these emotions.

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3 Quick Steps to Mindfulness

Posted by on August 16, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
3 Quick Steps to Mindfulness

The mind is a tool to be used and directed according to one’s wishes. An out of control mind, one that has become your master instead of your servant, is both an incredible waste of energy as well as being a potentially damaging and limiting influence on your life. A voice in your head that you are unable to control or channel into a meaningful direction is a form of insanity, but one that we have become so used to and accepting of that we no longer recognize as such.

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Be Spiritual but Don’t Be a Sheep…and Other Lessons Learnt on the Path

Be Spiritual but Don’t Be a Sheep…and Other Lessons Learnt on the Path

Great, practical, grounded article by Ambi Sitham about the challenging and rewarding path of spiritual awakening. “As I have navigated my own path I have also noted the dark side of spirituality and witnessed first hand how seeking such a path can actually have a negative impact upon the spiritual seeker. Below is a summary of just a few of the lessons I have learnt on my path. As always, as a work in progress, I am sure there will be many more lessons as my journey continues,” she says. Definitely worth a read and reflect.

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Mantras: Divine Vibrations of the Universe

Posted by on July 24, 2013 in Conscious Evolution, Conscious Living, Meditation with 4 Comments
Mantras: Divine Vibrations of the Universe

Mantras are chants, or more specifically, energetic vibrations of words that connect us with the vibrations of the true self, the… universe, the one. Here are three mantras that can help us connect to the divine consciousness

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