Meditation

all about meditation

10 Ways to Become More Conscious

Posted by on November 27, 2013 in Conscious Evolution, Conscious Living, Meditation with 2 Comments
10 Ways to Become More Conscious

What does it mean to become more conscious? It is the progressive realization of conscious mastery over your mind. The challenge is that it takes consciousness to grow consciousness. But you needn’t worry about this because you already have the seed. Think of it like fire. You have a flame, and you want to turn that flame into a huge blaze. How do you do it? You add fuel. The following list includes examples of how you can add fuel to your flame of consciousness to become a raging inferno of consciousness. Well, OK, the analogy sort of falls apart there, but you get the idea.

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166 Documentaries To Expand Your Consciousness

166 Documentaries To Expand Your Consciousness

Here is a list of over 100 documentaries you can watch for free online. They are about Science, Consciousness, ETs, you name it. It’s a smorgasbord of fascinating subjects to learn about.

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75 Benefits of Meditation for an Inspired Life

Posted by on November 9, 2013 in Conscious Living, Meditation with 0 Comments
75 Benefits of Meditation for an Inspired Life

How many times have you heard ‘meditation is good for you!’, yet you resist the actual act of sitting in silence because the mind is too great a foe to face? You’re not alone if the word ‘meditation’ strikes more fear than chords of peace, but by changing the way you think about it, perhaps it will become easier to devote at least 5 minutes per day towards contemplative reflection.

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How to Heal Yourself Through Meditation: Gabrielle Bernstein

Posted by on November 7, 2013 in Conscious Living, Meditation with 0 Comments
How to Heal Yourself Through Meditation: Gabrielle Bernstein

In this video I share about the power of stillness and the healing benefits of meditation.

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How To Meditate Without Moving To The Himalayas

How To Meditate Without Moving To The Himalayas

Meditation. At this stage, most of us are aware of the fact that meditation is supposed to be pretty good for us. Whether or not we actually meditate is a whole ‘nother conversation! I say it’s time to demystify meditation. Fact is, you don’t need to be a levitating monk to get a LOT of uber-practical benefits.

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Singing the Song of Love

Posted by on October 25, 2013 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Singing the Song of Love

Flying through the windows of our mind reveals to us our true nature, our interconnectedness with each other, with all living species and our living environment. Oneness becomes completely obvious. It is then that we know and in the knowing we realize that any action taken by anyone impacts the whole and that whole includes the original actor. Thus, the ultimate recipient of all that we do is our own self.

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You Must Change Your Life: Capitalism and the Evolving Dharma

You Must Change Your Life: Capitalism and the Evolving Dharma

We’re clearly at an inflection point in the Western dharma right now: the last twenty years of secular, mainstreamed mindfulness will likely be nothing compared to the next twenty—not with healthcare, technology, and even the military coming around to the hard data on mindfulness’s effectiveness. Is this a good thing or a bad thing? On the one hand, meditation might just save the world, and mainstreaming it—vulgarizing it, even—is how that will happen. On the other hand, what will be the price of this wider embrace? Just how crass, cheesy, or watered-down will things have to get?

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Be Here Now

Be Here Now

As everyone knows well, Eckhart Tolle has enjoyed great success with his Power of Now books. This is a man who experienced a mystical state in which the individual self fell away and revealed to him a far greater reality beyond, a vision which Tibetans refer to as simply ‘The View’. Far from making everything easier for him, in many ways this encounter brought great difficulty to his superficial life and caused him to lose much of what he had once valued and find himself more often than not on park benches.

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Intentional Healing: Interviews with Author Jennie Sherwin

Intentional Healing: Interviews with Author Jennie Sherwin

Can you imagine healing? Can you imagine what it would feel like to be deeply connected to the higher order of your inner self, and to know the entire Universe is organized around your well-being?…

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We Take The Drug That Is Inspiring Musicians Everywhere

Posted by on October 4, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
We Take The Drug That Is Inspiring Musicians Everywhere

If you’ve backpacked through South America or have a keen interest in psychotropic medicine, you probably know I’m talking about ayahuasca. For centuries, Amazonian shamans have used this plant-based hallucinogen to treat spiritual and physical maladies. More recently, a growing Western interest has spawned a new style of holistic tourism.

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Let Go Of Me, Ego

Posted by on October 1, 2013 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Let Go Of Me, Ego

Ahhhh how glorious the universe is, in every single moment. I wonder about the times when I do not realize how divine each moment of being is, and I am acutely aware of a common denominator. Indeed, the greatest hindrance to my being is none other than myself, the ‘I’, the ego mind.

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Our Dual Nature – The Arrow Within the Circle

Our Dual Nature – The Arrow Within the Circle

Take a moment to become as aware as you can of yourself, your body, the words in front of you, your immediate surroundings. Now imagine that, instead of perceiving in the normal way a number of discrete objects – hands, display device screen or paper and so forth, you are seeing at the subatomic level.

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The Real Armageddon: Learning How To Be Alone!

Posted by on September 27, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
The Real Armageddon: Learning How To Be Alone!

We can all see that life on planet Earth is moving towards some inexorable, perhaps unknowable massive change. Years ago I decided my best path was to follow the tradition of ancient primordial metaphysical teachings and find Wisdom Truth within me. Here is what I learned.

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The Amazing Ways Your Thoughts Create Your Brain

Posted by on September 26, 2013 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
The Amazing Ways Your Thoughts Create Your Brain

Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts create your brain, too. Let’s see how this can be so.

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How To Deprogram Yourself

How To Deprogram Yourself

Society has undergone a mass brainwashing and it is time for us to deprogram ourselves in order to be completely immersed in the evolution of consciousness.

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