Meditation

all about meditation

Stay Present to Raise Your Vibration

Written by on January 5, 2017 in Conscious Living, Inspirational, Meditation, Thrive with 0 Comments
Stay Present to Raise Your Vibration

Are you staying centered from moment to moment, or does your mind often race out into the future?

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How To Stop Judging Yourself Once and For All!

How To Stop Judging Yourself Once and For All!

When you can love even the part of you that is judging, then healing can happen. Realize that the part of you that is judging has a positive intention.

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Why Bad Things Happen To Good People

Why Bad Things Happen To Good People

When you truly understand that your soul is here to evolve, then you go beyond seeing things as good or bad. Every experience is a huge growth opportunity.

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How To Know You Are Growing Spiritually?

How To Know You Are Growing Spiritually?

Spirituality isn’t just chanting mantras and saying nice prayers but is love in action. It’s how you live your life each moment.

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Get Harmony for Free! Six Simple Ways to Reconnect with Spirit

Get Harmony for Free!  Six Simple Ways to Reconnect with Spirit

Do you feel as if you need a spiritual lift? Here are 6 simple ways to reconnect and give your spirit a boost.

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“F*ck That” Is The Hilarious Guided Meditation Realists Everywhere Need

Posted by on December 18, 2016 in Conscious Living, Happiness & Humor, Meditation with 2 Comments
“F*ck That” Is The Hilarious Guided Meditation Realists Everywhere Need

Warning: If you are easily offended by strong language, this 2 ½ minute meditation may not be for you.

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10 Positive Affirmations: Surrender Your Problems to the Universe

10 Positive Affirmations: Surrender Your Problems to the Universe

In case you could use a little relief today. #9 is my favorite <3

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Sex & Meditation Have the Same Affect On Your Brain

Written by on December 14, 2016 in Conscious Living, Meditation, Relationships & Sex with 12 Comments
Sex & Meditation Have the Same Affect On Your Brain

The study, summarized in Scientific American, says similar regions light up in the right-brain during orgasm and meditation. But, according to the article, there is one key difference: “Unlike meditation, orgasm seems a heightened sense of being within one’s body rather than the sense of being outside of it.”

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Instructions For An Epic Life!

Instructions For An Epic Life!

As a way to begin the new year I decided to make a VERY special video to inspire you in 2016. My intention is that you are inspired to pursue your dreams more boldly than ever before, live with absolutely no regrets and create an epic life.

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How To Deal With Losing Friends

How To Deal With Losing Friends

It’s never an easy thing when friends you were close to or once loved grow out of your life. Depending on the reason, it can be painful. You might feel abandoned, betrayed, mislead, hurt, sad, angry, grief. Or a combination of all of the above. Understand that you initially attracted your friend into your life […]

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7 Ways Meditation Can Improve Your Sex Life

Posted by on December 5, 2016 in Conscious Living, Meditation, Relationships & Sex with 0 Comments
7 Ways Meditation Can Improve Your Sex Life

How does meditation change “getting lucky” into a spiritual, transformative, multi-dimensional experience? The journey from our “monkey minds” and chaotic lives to blissful meditative mindfulness is very similar to our journey from “just normal procreative/recreational sex” to phenomenal spiritual intimacy.

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How To Know When It’s Time To Quit

How To Know When It’s Time To Quit

There comes a point when the life you are living is too small for who you are seeking to become. Then it’s time to quit playing small, quit excuses, quit settling, and open to playing a bigger game in life.

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How To Tell When Someone Is Lying To You

How To Tell When Someone Is Lying To You

Ultimately no one can lie to anyone. At the deepest level our souls are communicating with each other beyond words. Your souls know, whether you acknowledge it or not.

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How To Have A Difficult Conversation

How To Have A Difficult Conversation

Ultimately, the truth serves everyone even it doesn’t seem that way at first. By speaking truth you honor yourself as well as the other person.

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The Secret to Speaking in Public

The Secret to Speaking in Public

The degree to which you can get yourself out of the way is the degree to which you enter the flow and “you” are no longer there. This is when magic happens and you are no longer speaking, but speaking is happening through you.

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