Meditation

all about meditation

3 Ways to Tap Into Your Personal Source of Creative Energy

3 Ways to Tap Into Your Personal Source of Creative Energy

It’s not uncommon for us all to get stuck sometimes and feel like our creative juices are simply cut off. But the good news is that there’s usually a simple explanation for what it’s happening and there’s a few things you can do to get those juices flowing once again. With even a simple shift in our energy and perceptions, one can often find inspiration hit like a drum or bursts like water through a dam. Ride the wave as we learn to appreciate the ups and downs of the creative process!

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The ONLY Diet You Will Ever Need!

The ONLY Diet You Will Ever Need!

The key is to love and accept yourself totally as you are and as you are not. Love and accept your body as it is. It’s the only physical body you have. It’s the temple that your spirit resides in this life.

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Master The Law of Attraction This Year in 7 Simple Steps

Master The Law of Attraction This Year in 7 Simple Steps

Yet again, another year passes and we all think (at least a little bit) about what the new year will bring. While losing weight, eating healthy, and quitting smoking are all fantastic resolutions to have, there is one thing that you could do that would make ALL of your dreams a reality, and that is to make it your mission to master the Law of Attraction this year.

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4 Types of Meditation to Relax Your Body and Lighten Up Your Mind

Posted by on September 13, 2015 in Conscious Living, Meditation with 4 Comments
4 Types of Meditation to Relax Your Body and Lighten Up Your Mind

There are many different ways that people meditate, with a variety of practices and different results. How do YOU meditate?

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How To Deal With Disappointment

How To Deal With Disappointment

When you feel disappointment it’s the opportunity to surrender. Surrender your expectation and attachments and let go of what you thought should have happened.

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Boost Your Sense of Purpose & Confidence: Guided Meditation with Denise Linn

Posted by on August 25, 2015 in Conscious Living, Meditation with 0 Comments
Boost Your Sense of Purpose & Confidence: Guided Meditation with Denise Linn

By using this guided meditation regularly, each and every day, you’ll become more self-confident, empowered and aligned with your spiritual essence. You are a wondrous and remarkable being and just by being alive, you contribute to the goodness of the world!

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Top 5 Meditation CD’s That Help You Get In The Zone

Top 5 Meditation CD’s That Help You Get In The Zone

Have you listened to any of these Meditation Cd’s? Which cd’s are YOUR favorites?

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How To Deal With Feeling Insecure in Your Relationships

How To Deal With Feeling Insecure in Your Relationships

The ultimate security is knowing that you are love itself. And that nothing can be taken or lost. If someone is truly meant for you, nothing will stop it, and if they are NOT meant for you, nothing will keep it.

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Biological Inhale/Exhale: The Pulse of Divine Creation

Biological Inhale/Exhale: The Pulse of Divine Creation

Breathing is one bodily function we have a strange amount of control over and interaction with and I’ve come to find with also studying ancient teachings such as the Vedas (Pranayama), is that the breath is a bridge. With breath-work we can learn to control other bodily functions such as heart rate and thought processing. And then we learn to open doors to higher states of consciousness as focused breathing leads to calm connections to your silent center.

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Overcoming What People Think About You

Overcoming What People Think About You

Have such a big vision or one that is so deeply meaningful to you, that you actually don’t have the time to spend worrying about the smallness of people’s opinions. Your vision requires all of you.

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What is Grace?

What is Grace?

Back in the 1990’s, I discovered that there were teens on the streets of my town who didn’t have a legal place to sleep. There was no youth shelter, and no long term housing for young people under 18 who were away from their parents and not part of foster care. In many states, including California, women’s shelters didn’t allow boys over 16, so often abused and homeless women would have to choose between shelter for themselves and younger children and caring for their teen boys. I didn’t feel comfortable living in a community where there wasn’t a legal place for a child to be if they wanted to be, so I decided to work to create a program that could provide the missing services.

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Stop Negative Self-Talk – Guided Meditation

Posted by on July 22, 2015 in Meditation, Thrive with 0 Comments
Stop Negative Self-Talk – Guided Meditation

This guided exercise can help you to rid you of the negative self-talk that afflicts many people and prevents them from finding any pleasure in life. You are encouraged to practice this exercise daily, until it becomes second nature.

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Meditation for Receiving Divine Guidance with Sonia Choquette

Posted by on July 20, 2015 in Conscious Living, Meditation with 0 Comments
Meditation for Receiving Divine Guidance with Sonia Choquette

In this soothing guided meditation by Sonia Choquette, author of Walking Home, you’ll open to the divine guidance that is always within you. Once you quiet the body and mind, messages will come to heal, inspire and guide you. The eternal all-knowing divinely guided you will be lifted above your body and reconnect with your higher power as Sonia gently guides this beautiful union of spirit.

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Breaking the Pattern of Feeling Unworthy

Breaking the Pattern of Feeling Unworthy

You are a spark of the Infinite. So rather than chasing outside. Stop. Breathe. And go within. When you connect to the source inside, you will see the true riches that dwell within you already and have been there all along.

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Gabrielle Bernstein: The Spiritual Key To Success!

Posted by on July 2, 2015 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Gabrielle Bernstein: The Spiritual Key To Success!

Gabrielle Bernstein talks about the spiritual key to success, which is this: stillness. Gabby says that there is an energy of stillness and presence that must come forth in order for success to truly set in and be sustainable.

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