Meditation

all about meditation

Deepak Chopra: The Secret to Healing and Enlightenment [Video]

Posted by on June 14, 2016 in Conscious Living, Meditation with 0 Comments
Deepak Chopra: The Secret to Healing and Enlightenment [Video]

Deepak intimately navigates you to reach greater power of intention to experience loving kindness and compassion. Unlock the secrets to healing and happiness, abundance and even finding true love

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How to Choose the Best Meditation for You

Written by on May 16, 2016 in Meditation with 1 Comment
How to Choose the Best Meditation for You

If meditation is so good for us, why can it feel so hard to get started? You’ve most likely seen reports listing many benefits from meditation, recently have been scientifically proven to produce long-lasting improvements in mental cognition, problem-solving, and even increases in brain cell growth after just a few weeks of meditating for 20 […]

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How To Deal With People You Love That Don’t Want To Change!

How To Deal With People You Love That Don’t Want To Change!

If someone you love is stuck and they aren’t ready to shift, simply love them without any judgment. Allow them the dignity of their own process. And trust that they will come through it when they are ready.

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How To Deal With Feelings Of Loneliness

How To Deal With Feelings Of Loneliness

We have all felt moments of loneliness in life. That sense of feeling disconnected to yourself, those around you and nature. It’s painful to feel that you are the only one going through your experience, or that no one understands your pain. The truth is that you are not alone. There are millions of people […]

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How Balanced Are You?

Written by on April 28, 2016 in Conscious Living, Meditation, Thrive with 0 Comments
How Balanced Are You?

There are several things you can do to live a more balanced and productive life. Come see how many of these 6 tips you may already be doing…and what you could improve on.

What is your favorite thing to do on this list? #Balance

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What To Do When Your Partner Wants an OPEN Relationship?

What To Do When Your Partner Wants an OPEN Relationship?

I recently received a heartfelt email from a reader of my blog saying, “My boyfriend of 2 years says that he wants to have an open relationship and see multiple partners. He says he just wants to be free… What should I do?” This is indeed a delicate situation, especially as it deals with vulnerable […]

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How to Become Super Human Like World Record Holder Wim “Iceman” Hof

How to Become Super Human Like World Record Holder Wim “Iceman” Hof

Wim Hof has broken 26 world records. His secret is his training. Here’s what he does…

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How To Let Go of a Relationship That No Longer Works

How To Let Go of a Relationship That No Longer Works

When you love someone deeply, letting go is never easy. It might be painful when the time comes to let go of someone you still love but know you need to. Breaking up may have nothing to do with love. You might still love them deeply but are simply no longer a fit. Sometimes the […]

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Woman Creates Rage Yoga: It’s Just Like Regular Yoga Except for the Swearing and Beer

Posted by on March 29, 2016 in Conscious Living, Inspirational, Meditation, Thrive with 9 Comments
Woman Creates Rage Yoga: It’s Just Like Regular Yoga Except for the Swearing and Beer

Ever feel that “real” yoga is a little too serene or placid? Then Rage Yoga might be for you. It’s all the rage (sorry) in Canada!

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How You Can Find Nirvana By Aligning Yourself With the Universal Flow

Posted by on March 16, 2016 in Conscious Living, Meditation, Thrive with 4 Comments
How You Can Find Nirvana By Aligning Yourself With the Universal Flow

Understanding how the microcosm of your life fits within the greater macrocosm leads to a sublime way of being. You find the mystical ‘nirvana’, inside yourself. Here’s how…

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How To Deal With Expectations and Disappointment

How To Deal With Expectations and Disappointment

Having a clear and healthy expectation of how you want to be treated in relationships, either with friends, family or romantically, can be an expression of self-love and self-respect. Remember people treat you how you teach them to treat you.

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Increase Your Creativity With This New Meditation By Louise Hay

Posted by on March 1, 2016 in Meditation with 8 Comments
Increase Your Creativity With This New Meditation By Louise Hay

Louise gently guides you along various positive thoughts to put you in a creative place. You can always trust in your ability to create beautiful things in your life.

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Stressed? Try One of These 7 Simple Stress Busters

Stressed? Try One of These 7 Simple Stress Busters

What are some of the methods you use when dealing with stress?

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30 Simple Mindfulness Practices to Help You Focus and Be Present

Posted by on February 27, 2016 in Conscious Living, Meditation with 3 Comments
30 Simple Mindfulness Practices to Help You Focus and Be Present

Fishel describes how he struggled with concentration for years and the way in which he overcame it and became more focused by using meditation.

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(Special Video) Good News!!

(Special Video) Good News!!

Life is sometimes challenging. But life is still so very beautiful. Not because it’s perfect. But because it is. Because YOU are Here. Each day when you wake up… Remember the good news. You Are Alive!

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