Meditation

all about meditation

How To Know You Are Growing Spiritually?

How To Know You Are Growing Spiritually?

Spirituality isn’t just chanting mantras and saying nice prayers but is love in action. It’s how you live your life each moment.

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10 Positive Affirmations: Surrender Your Problems to the Universe

10 Positive Affirmations: Surrender Your Problems to the Universe

In case you could use a little relief today. #9 is my favorite <3

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How To Know When It’s Time To Quit

How To Know When It’s Time To Quit

There comes a point when the life you are living is too small for who you are seeking to become. Then it’s time to quit playing small, quit excuses, quit settling, and open to playing a bigger game in life.

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How To Tell When Someone Is Lying To You

How To Tell When Someone Is Lying To You

Ultimately no one can lie to anyone. At the deepest level our souls are communicating with each other beyond words. Your souls know, whether you acknowledge it or not.

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How To Have A Difficult Conversation

How To Have A Difficult Conversation

Ultimately, the truth serves everyone even it doesn’t seem that way at first. By speaking truth you honor yourself as well as the other person.

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The Secret to Speaking in Public

The Secret to Speaking in Public

The degree to which you can get yourself out of the way is the degree to which you enter the flow and “you” are no longer there. This is when magic happens and you are no longer speaking, but speaking is happening through you.

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Gardening Your Way to Zen

Gardening Your Way to Zen

Find out the 6 amazing benefits of having green fingers. Just for starters — do you know how many calories you burn in the garden? You’ll be amazed!

#gardening #zen

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Sexual Meditation (Alone or with a Partner)

Posted by on November 8, 2016 in Conscious Living, Meditation, Relationships & Sex with 12 Comments
Sexual Meditation (Alone or with a Partner)

Meditation expands and opens us sensually and sexually. Mindfulness is beneficial in all areas of life and when practiced alongside sex it can help us to relax as well as escalate desire and energy levels.

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Give Up Trying To Be Spiritual… Just Be YOURSELF!

Give Up Trying To Be Spiritual… Just Be YOURSELF!

As you allow your true nature to guide you, each step of the way, you begin to naturally live a spiritual life as a result.

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How To Communicate A Difficult Truth With Love!

How To Communicate A Difficult Truth With Love!

The truth serves everyone even though it may not seem that way at first. The truth will set you free even though it might piss you off at first and feel uncomfortable. Speaking your honest authentic truth takes real courage and commitment. Speaking your truth is a real spiritual practice. As children we may have learned that […]

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How To Deal With Betrayal

How To Deal With Betrayal

In this human experience, no human being is perfect. Pain is inevitable. It’s guaranteed that we will all make mistakes at some point in life. As you deal with other people who are also imperfect human beings doing the best they can, it can often get messy. The gift of betrayal shows you your own self-betrayal, and where you are out of integrity with yourself. Thus giving you the opportunity to heal, commit to yourself more deeply and honor who you really are.

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The Secret To Keeping Your Relationship ALIVE!

The Secret To Keeping Your Relationship ALIVE!

Real love allows freedom. The freedom to be oneself fully. And out of this freedom you can both choose. When you relate from true free choice not because of some condition you impose on one another, then your relationship can breathe and remain alive.

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Undaunting Acceptance: How to Be Okay With Not Being Okay

Undaunting Acceptance: How to Be Okay With Not Being Okay

In letting go on my need for judgment, I created a space for acceptance that wasn’t there before. And with that came the ability to not feel the fear that exists with not knowing how things will turn out, but still being able to face the day and do the things you need to do with your head up, regardless of the fear you’re feeling. It’s not the repression or denial of fear, but the using of it as a tool for learning and growth. When we can accept was IS, we allow what will be…

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How To Stop Betraying Yourself and Start Loving YOU! (Video)

How To Stop Betraying Yourself and Start Loving YOU! (Video)

When you betray yourself, you set yourself up to be betrayed. It’s a very high price to pay and never worth it. What you think that you will gain will never replace what you lose in the process: a vital part of yourself.

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These 7 Crystals Are All You Really Need In Your Collection

These 7 Crystals Are All You Really Need In Your Collection

After working with crystals for over 30 years, I have found that there are 7 basic crystals that pretty much cover all of your needs. These 7 crystals are also easy to attain and are very affordable which make them even more appealing to the metaphysically curious person. Be sure to read how these 7 crystals can help you in all areas of your life!

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