Meditation

all about meditation

“Who I Am Is Enough” – Guided Meditation with Denise Linn

Posted by on November 24, 2014 in Inspirational, Meditation, Videos with 0 Comments
“Who I Am Is Enough” – Guided Meditation with Denise Linn

Surrender to spirit within in this guided “Who I Am Is Enough” meditation by Denise Linn. Slip into bliss as you repeat the loving affirmations that will inspire and encourage you to relax and realize you are enough, you are remarkable and you are valued. Walk along this comforting pathway and begin your day in complete confidence and restored faith in your daily living.

Continue Reading

The Many Stages & Many Paths of Meditation – Ram Dass

Posted by on November 20, 2014 in Conscious Living, Meditation with 0 Comments
The Many Stages & Many Paths of Meditation – Ram Dass

Meditation unfolds in a sequence, but the specific experiences and their order vary from person to person and from method to method. In devotional meditation or prayer you may be filled with intense love, or with great pain of separation, or with the presence of the Living Spirit.

Continue Reading

Three Benefits To Mindfulness at Work

Posted by on November 17, 2014 in Conscious Living, Meditation with 0 Comments
Three Benefits To Mindfulness at Work

Research says mindfulness works for individuals. But does it work in the bottom-line-driven workplace, or is it just a frivolous feel-good program? This is the question tackled in a growing number of studies. Here are three ways, based on four recent studies, that cultivating moment-to-moment awareness might improve workplaces.

Continue Reading

Heart Imagery Exercise: Lilou Mace and Daniel Mitel

Posted by on November 11, 2014 in Awake and Aware, Conscious Living, Meditation, Spirituality with 1 Comment
Heart Imagery Exercise: Lilou Mace and Daniel Mitel

Enjoy this ancient heart imagery exercise that reminds us where we come from, and how we’re all connected by one heart.

Continue Reading

Gratitude. Trust. Love. Peace. – Monday Meditation

Posted by on November 3, 2014 in Love, Meditation, Videos with 0 Comments
Gratitude. Trust. Love. Peace. – Monday Meditation

Sink into this beautiful rhythmic meditation from davidji. Feel the vibrations of gratitude, trust, love and peace flow through you and refill you as davidji repeats these words. Let your problems, worries and fears fade away and greet this new day with appreciation. Trust and love yourself. Be grateful for all of the gifts you receive today and peace shall be yours.

Continue Reading

Sex & Meditation Have the Same Affect On Your Brain

Written by on October 31, 2014 in Conscious Living, Meditation, Relationships with 2 Comments
Sex & Meditation Have the Same Affect On Your Brain

New study suggests that orgasm has an affect on your brain that’s almost identical to meditation.

Continue Reading

Ascension Can Lead To Energetic Imbalance ~ Try “Bicension” Instead

Ascension Can Lead To Energetic Imbalance ~ Try “Bicension” Instead

If you work (or play) in the spiritual community, you’ve undoubtedly heard one word over and over again – ascension. It’s the BIG spiritual goal. Everybody wants to ascend and become enlightened. And there’s nothing wrong with that intention. It’s admirable to want to meditate, pray, do breathe exercises, or attempt to connect with the Divine in any other way. It’s also admirable to want to be as “spiritually evolved” as you can. But at the risk of sounding impudent, I’m here to say that aiming for ascension is not enough. Not any more. We now need to set our intentions on something I call “bicension.”

Continue Reading

Sound Meditation for Escalation of Chaotic Nodes and the Dismantling of 3-D Reality

Sound Meditation for Escalation of Chaotic Nodes and the Dismantling of 3-D Reality

The rapid changes in your third-dimensional existence are accelerating at a faster rate than your biological organism might be capable of handling. The extreme stresses upon your biological nature must be dealt with if you wish to avoid the path to madness and self-destruction.

Continue Reading

20 Ways Sitting in Silence Can Completely Transform Your Life

Posted by on October 16, 2014 in Conscious Living, Meditation with 1 Comment
20 Ways Sitting in Silence Can Completely Transform Your Life

For over two years I spent one out of every four weeks in silence. At the time I was living at a Zen Monastery and every month we would have a week-long silent retreat. During this retreat we sat meditation in silence, ate in silence, worked in silence, and only communicated through hand gestures and written notes. At first living like this was hard, but over time I learned to grow to appreciate silence. By the time I left I learned that silence was my friend and teacher. What did silence teach me?

Continue Reading

The Benefits of Your 4 Brain Wave Frequencies & Why You Need To Tune Into Each One

Posted by on October 7, 2014 in Awake and Aware, Conscious Living, Happiness, Meditation, Thrive with 1 Comment
The Benefits of Your 4 Brain Wave Frequencies & Why You Need To Tune Into Each One

When you’re happy and feeling good about yourself, this is reflected in all of your being. You smile and laugh at the smallest of things. Your steps become light and carefree. And on a more physiological level, your mood influences the ebbs and flows of your brain waves.

Because when you’re deeply relaxed and content, your brain enters a frequency where it has a chance to rest, recharge and stir the embers of inspiration and creativity. But when you’re tired, stressed and sad – your brain becomes frazzled, strained and stagnant.

Continue Reading

When Facing Big Problems, Remember that You’re Bigger than Any Situation

Written by on September 25, 2014 in Meditation with 0 Comments
When Facing Big Problems, Remember that You’re Bigger than Any Situation

“A new type of thinking is essential if mankind is to survive and move toward higher levels.” – Albert Einstein As children, we intrinsically know the joy and value of going beyond ourselves, every time we get the chance to play. When children play, there’s an implicit understanding that all is happening in a spirit of […]

Continue Reading

Meditation For People Who Don’t Meditate (A Simple Guide)

Posted by on September 24, 2014 in Conscious Living, Meditation with 0 Comments
Meditation For People Who Don’t Meditate (A Simple Guide)

Some people might make meditation sound like rocket science. Or like something that is wildly unattainable unless you spend hours each day working at it. The truth is, it’s really not that hard and the biggest step to it is getting that out of your mind. Here’s a guide to meditation for those who haven’t jumped in and tried meditation yet but want to.

Continue Reading

Peace Through Synchronized Global Meditation

Posted by on September 22, 2014 in Conscious Living, Meditation, Peace and Anti-War with 1 Comment
Peace Through Synchronized Global Meditation

One initiative that is expanding throughout religious and spiritual groups, as well as on blogs and other social media sites is globally synchronized meditation/prayer gatherings.

Continue Reading

Your Soul’s Sanctuary Meditation with James Van Praagh

Posted by on September 22, 2014 in Meditation, Spirituality with 1 Comment
Your Soul’s Sanctuary Meditation with James Van Praagh

In this enlightening meditation with James Van Praagh, learn to create a sanctuary for your soul to experience peace, happiness and love. Remember some of your happiest memories to help decorate your inner meditation space and find the grace and warmth in significant life events. Reflect on your soul’s lessons and find peace on your spiritual journey.

Continue Reading

How to Find Inner Peace Through Meditation

Posted by on September 20, 2014 in Conscious Living, Meditation with 1 Comment
How to Find Inner Peace Through Meditation

As humans we are all looking to find inner peace in this often stressful world. Inner peace is the key to happiness and to a life free from stress. While there are many ways of finding inner peace—ranging from exercise to positive thinking and even to hypnosis—meditation is the number one way to achieve inner peace. With this guide to how to find inner peace through meditation you’ll open yourself up to a new level of relaxation and contentment, truly discovering a peaceful existence.

Continue Reading



FAIR USE NOTICE. Many of the stories on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top
Close
Please support ConsciousLifeNews
Like us on Facebook