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Meditation

all about meditation

This Short Meditation Will Relax You & Center You in Your Heart

This Short Meditation Will Relax You & Center You in Your Heart

Balance your 4th chakra for more love and compassion with this new heart centering meditation from Certified Master Hypnotherapist, Vicki Howie.

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The 4 Questions To Find Your Life’s Purpose

The 4 Questions To Find Your Life’s Purpose

There’s often a myth that your life purpose is something that you need to figure out and find up front. That unless you are crystal clear you can’t live it. But what if you didn’t need to know everything about your life’s purpose in order to begin? Often when we focus so much on trying […]

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Solfeggio Frequencies For Healing Your Mind, Body and Spirit

Solfeggio Frequencies For Healing Your Mind, Body and Spirit

Solfeggio frequencies have been played for hundreds of years to raise the consciousness of humanity.
#solfeggio #solfeggio frequencies

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How Stop Being A Love Addict and Seeking External Validation

How Stop Being A Love Addict and Seeking External Validation

No matter how much love you get from others it will never be enough if you aren’t loving yourself. Seeking love, validation, approval outside of yourself is a recipe for misery. You are a love addict when you NEED the love, approval of those in your life in order to feel ok. When your sense […]

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A Crash Course In ASMR (Autonomous Sensory Meridian Response)

Written by on July 6, 2016 in Entertainment, Meditation, Uncategorized with 0 Comments
A Crash Course In ASMR (Autonomous Sensory Meridian Response)

The world of ASMR is intricate and immersive. It’s a contemporary form of nu-wave meditation that is gaining an almost cult-like following.

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Awaken Your Intuition With This Restorative Meditation by Gerry Gavin

Posted by on July 5, 2016 in Conscious Living, Meditation with 1 Comment
Awaken Your Intuition With This Restorative Meditation by Gerry Gavin

You’ll slowly release tension throughout your body and muscles to open your mind up to good, healing energy. Let the warmth fill you up as you breathe deeper and deeper and awaken your intuitive energy. You are fine and exactly where you need to be. Let the tension melt away.

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People Who Meditate Are More Aware Of Their Unconscious Brain

Posted by on July 3, 2016 in Conscious Living, Meditation with 5 Comments
People Who Meditate Are More Aware Of Their Unconscious Brain

This study suggests that meditators recognize their unconscious brain activity earlier than most people, supporting the belief among meditators that it helps them to become more aware of their internal bodily process, he says.

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What To Do When Nothing You Do Seems To Work

What To Do When Nothing You Do Seems To Work

Have you ever wanted something so badly and no matter what you tried to do, it still didn’t work? Sometimes when things don’t work out the way you planned, it’s a blessing in disguise, even if it doesn’t seem that way at first. We often have an idea of what we want and what we […]

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You Are an Infinite Being – A Guided Meditation With Denise Linn

Posted by on June 20, 2016 in Conscious Living, Meditation with 0 Comments
You Are an Infinite Being – A Guided Meditation With Denise Linn

Denise guides you to shapeshift out of your body identity and become Mother Earth. n this higher awareness, you’ll find inner peace and bliss.’You are so much more than just your body, job or belongings. You are an infinite being of the Universe. I

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7 Benefits From Owning A Clear Quartz

7 Benefits From Owning A Clear Quartz

Clear Quartz crystals are the #1 used and referred crystal to own and use in the mineral kingdom. Find out why!
#clearquartz #soulstar #crownchakra

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How to Overcome the 4 Most Common Thoughts that Create Mental Agitation

Posted by on June 17, 2016 in Conscious Living, Meditation, Thrive with 3 Comments
How to Overcome the 4 Most Common Thoughts that Create Mental Agitation

There are usually four different types of mental agitation, and the way to slow the discourse of your incessant thoughts is simply by observing them without judgment.

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Deepak Chopra: The Secret to Healing and Enlightenment [Video]

Posted by on June 14, 2016 in Conscious Living, Meditation with 0 Comments
Deepak Chopra: The Secret to Healing and Enlightenment [Video]

Deepak intimately navigates you to reach greater power of intention to experience loving kindness and compassion. Unlock the secrets to healing and happiness, abundance and even finding true love

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The Mind Blowing Power of Meditation to Bring Peace to a Violent World

The Mind Blowing Power of Meditation to Bring Peace to a Violent World

If the citizens of the United States alone were to practice meditation for a mere ten minutes every day, concentrating on peace, the wars would lessen, and eventually stop. This is no bogus claim. It is backed by over 100 scientific studies proving that meditation stops war.

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How To End Suffering and Be Happy

How To End Suffering and Be Happy

Beware. Suffering can be an addiction. Misery can become familiar and comfortable in a strange way. It takes no courage to be miserable. It takes real courage to be happy. The root of misery is control. Control is the master addiction, the hardest to give up. Control is an illusion, as there is so much […]

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How to Choose the Best Meditation for You

Written by on May 16, 2016 in Meditation with 1 Comment
How to Choose the Best Meditation for You

If meditation is so good for us, why can it feel so hard to get started? You’ve most likely seen reports listing many benefits from meditation, recently have been scientifically proven to produce long-lasting improvements in mental cognition, problem-solving, and even increases in brain cell growth after just a few weeks of meditating for 20 […]

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