all about meditation
Back in the 1990’s, I discovered that there were teens on the streets of my town who didn’t have a legal place to sleep. There was no youth shelter, and no long term housing for young people under 18 who were away from their parents and not part of foster care. In many states, including California, women’s shelters didn’t allow boys over 16, so often abused and homeless women would have to choose between shelter for themselves and younger children and caring for their teen boys. I didn’t feel comfortable living in a community where there wasn’t a legal place for a child to be if they wanted to be, so I decided to work to create a program that could provide the missing services.
In this soothing guided meditation by Sonia Choquette, author of Walking Home, you’ll open to the divine guidance that is always within you. Once you quiet the body and mind, messages will come to heal, inspire and guide you. The eternal all-knowing divinely guided you will be lifted above your body and reconnect with your higher power as Sonia gently guides this beautiful union of spirit.
Some people feel cut off from the wisdom and love of their higher self. This simple and gentle meditation will explain that your higher self is always a part of you, and guide you toward forming a permanent connection. The meditation can be done as often as wish until it becomes second nature.
Gabrielle Bernstein talks about the spiritual key to success, which is this: stillness. Gabby says that there is an energy of stillness and presence that must come forth in order for success to truly set in and be sustainable.
As you forgive your father, you not only set him free but also yourself. You set yourself free from the generational patterns of the past, passed down through your lineage. In doing so, you also give a gift of freedom to the generations of your future.
Commit to loving each moment of your relationship. Sometimes this may mean you have to end a relationship. But other times it may mean you must commit more deeply to working on your relationship, even though it’s challenging. When you commit to loving unconditionally you are committing to the highest good in any given situation.
In this empowering and uplifting guided meditation with Esther Hicks, you’ll discover how to attract what you want by becoming a vibrational match to the qualities you seek. When you practice the thoughts of what you want, what you want comes to you by the laws of the universe. All you seek is already available to you once you are in vibrational alignment with source. By focusing on what you do want and seeing what you want, instead of focusing on lack or what you don’t want, you’ll begin to realize your power in having what you want. Use this short meditation frequently each day to focus on and attract more of what you do want. This is an effective way to change your thoughts so that they are a vibrational match to all you desire.
Today [Saturday] is the third day of the four day Bilderberg meeting; this year in Austria…What we have to do is to put a spanner in their works. It has already leaked out into the public domain that the plans which will be detailed in this year’s meeting include the elimination of cash money in order to curtail freedom of movement as well as to eliminate
businesses which do not obey the cartels by preventing payments reaching them. Also on the agenda is to make accination compulsory as just too many people have learned that it is totally useless, has no scientific base and could never attain such.
It’s not your past that matters as much as your choices in the present moment. It’s what you choose today that will determine your tomorrow. It’s how you choose to see what has happened to you in your past that will determine your freedom.
Like a dream that stays with us longer than usual, or a wonderful synchronicity that appears, these messages are gems that can add meaning to our often mundane or challenging life here on earth.
I believe getting quiet is the best way to open up to them. You don’t need to be sitting in meditation, although that’s where some of the more profound (or at least interesting) messages have come to me.