all about meditation
In this human experience, no human being is perfect. Pain is inevitable. It’s guaranteed that we will all make mistakes at some point in life. As you deal with other people who are also imperfect human beings doing the best they can, it can often get messy. The gift of betrayal shows you your own self-betrayal, and where you are out of integrity with yourself. Thus giving you the opportunity to heal, commit to yourself more deeply and honor who you really are.
Don Miguel’s book, The Four Agreements kept coming to mind as a I thought about the ways in which we all could be more proactive in our daily lives to help create a healthier consciousness on our planet. The Four Agreements has been read and utilized by millions of people and is the perfect tool to use to help heal humanity.
Ganesha is the elephant-head Hindu Deity that has been called upon by millions to help remove obstacles, bring in new beginnings and wisdom to those who call upon him for assistance. Try this Ganesha chant to move through your current obstacles!
Real love allows freedom. The freedom to be oneself fully. And out of this freedom you can both choose. When you relate from true free choice not because of some condition you impose on one another, then your relationship can breathe and remain alive.
In letting go on my need for judgment, I created a space for acceptance that wasn’t there before. And with that came the ability to not feel the fear that exists with not knowing how things will turn out, but still being able to face the day and do the things you need to do with your head up, regardless of the fear you’re feeling. It’s not the repression or denial of fear, but the using of it as a tool for learning and growth. When we can accept was IS, we allow what will be…
Release all limiting beliefs that no longer serve you.
When you betray yourself, you set yourself up to be betrayed. It’s a very high price to pay and never worth it. What you think that you will gain will never replace what you lose in the process: a vital part of yourself.
After working with crystals for over 30 years, I have found that there are 7 basic crystals that pretty much cover all of your needs. These 7 crystals are also easy to attain and are very affordable which make them even more appealing to the metaphysically curious person. Be sure to read how these 7 crystals can help you in all areas of your life!
The greatest sex isn’t about learning the best Kama Sutra techniques. Incredible positions without heart connection and love will leave you feeling empty. It’s about the flow of energy between you and your partner, and the understanding that sex is a sacred energetic exchange and offering to each other that has the power to heal.
The study, summarized in Scientific American, says similar regions light up in the right-brain during orgasm and meditation. But, according to the article, there is one key difference: “Unlike meditation, orgasm seems a heightened sense of being within one’s body rather than the sense of being outside of it.”
If you are in the midst of challenging times, know that there is nothing wrong. You didn’t do your visualizations incorrectly, not think enough positive thoughts, or not meditate enough. Consider that life is giving you the opportunity to let go of what is no longer in alignment with your highest most authentic self.
Your past doesn’t determine your future unless you allow it. You are not a victim and have the power to create an inspired future. Your choice is in each moment. It’s not your past that matters as much as your choices in the present moment. It’s what you choose today that will determine your tomorrow. It’s how you choose to see what has happened to you in your past that will determine your freedom.
It’s also admirable to want to be as “spiritually evolved” as you can. But at the risk of sounding impudent, I’m here to say that aiming for ascension is not enough. Not any more. We now need to set our intentions on something I call “bicension.”