In the grand scheme of things, we’re talking about a monumental transition between World Ages, each lasting thousands of years. Whether it’s time “speeding up,” or “ascension” symptoms, or elevated “psi” abilities, or an awareness of exponential “chaos” as the old-world mentality comes under a variety of pressures to change somehow acting in concert, people from all walks of life, and from all over the globe, appear unanimous in sensing that the jig is up on our outmoded systems that serve the interests of a tiny ruling elite while oppressing the masses.
How many times a day do you catch yourself talking to yourself? None, you say? Then here’s a little test. The next time you are in the shower, bring your attention to your feet and hold your focus there. How long can you do it before your thoughts intrude? I really need to give Mom [...]
Join us on Wednesday, May 1st as we launch Meditation Marathon 13, the month-long meditation which challenges you to Be Good, Believe You are Good, and Become Good for 31 days, creating a Cool and Calm America! www.MeditationMuseum.org
You may be surprised to hear that meditation should be effortless, that no striving or concentration is needed. I know I was.
As the call of the whales continued to sound through the music, I suddenly got it: I was having a multi-dimensional experience of swimming with whales in the 5th Dimension. A connection had been opened through the ether, but the experience was being amplified through 3rd Dimensional experiences. Absolutely profoundly blissful!
When you allow meditation to become your way of life, where you spend 30 – 40 minutes a day in contemplation, connection and meditation, you begin to consciously create the new projection of your perception of reality. This projection becomes very real through the transmutation of experiences and opportunities in your external environment.
“I dreamed I was a butterfly flitting around in the sky. Then I awoke. Now I wonder…. Am I a man who dreamt of being a butterfly, or am I a butterfly dreaming that I am a man?” Zhuangzi We go to sleep at night and dream, then “wake up” in the morning with [...]
Researchers Discover Mindfulness Meditation May Relieve Chronic Inflammation, Stress, Arthritis, Asthma, More_Featured_, Meditation Friday, January 18th, 2013
People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — may benefit from mindfulness meditation techniques, according to a study by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds in theWaisman Center.
MaNithya Sudevi talks about meditation including viable techniques that can easily be implemented in order to enjoy meditation for its own sake. After the discourse, Sudevi offers a guided meditation so that you can enjoy going deep within yourself.
We are coming to a planetary and pivotal time for Gaia and, therefore, for all of us. This is a converging and epic time where we gather together to change our lives! Here is the global meditation schedule in which we can all participate at the same time for the Winter/Summer [in the southern Hemisphere] that arrives on December 21, 2012, at 11:11 am GMT:
This short and powerful breathing exercise will help you quiet your mind and align to the frequency of Source. It raises your vibration instantly and brings a feeling of connection to your true self and to the Universe.
That benefit is the impetus behind Mindfulness-based Mind Fitness Training (“M-Fit”), a fledgling military initiative that teaches service members the secular meditative practice of mindfulness in order to bolster their emotional health and improve their mental performance under the stress and strain of war.
Gabrielle Bernstein teaches a Kundalini meditation called ego eradicator. This meditation busts through the ego’s littleness and opens you up to your inner awesomeness and faithful intuition.
To quantify just how happy Ricard is, neuroscientists at the University of Wisconsin attached 256 sensors to the monk’s skull. When he meditated on compassion, the researchers were shocked to see that Ricard’s brian produces a level of gamma waves off the charts. He also demonstrated excessive activity in his brain’s left prefrontal cortex compared to its right counterpart, meaning he has an abnormally large capacity for happiness and a reduced propensity towards negativity, the researchers say.
On Nov. 22, 2012 please participate in a global meditation to banish the darkness by sending conscious thoughts of Peace and Love.