Meditation

all about meditation

7 Ways Meditation Can Improve Your Sex Life

Posted by on December 5, 2016 in Conscious Living, Meditation, Relationships & Sex with 0 Comments
7 Ways Meditation Can Improve Your Sex Life

How does meditation change “getting lucky” into a spiritual, transformative, multi-dimensional experience? The journey from our “monkey minds” and chaotic lives to blissful meditative mindfulness is very similar to our journey from “just normal procreative/recreational sex” to phenomenal spiritual intimacy.

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How To Know When It’s Time To Quit

How To Know When It’s Time To Quit

There comes a point when the life you are living is too small for who you are seeking to become. Then it’s time to quit playing small, quit excuses, quit settling, and open to playing a bigger game in life.

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How To Tell When Someone Is Lying To You

How To Tell When Someone Is Lying To You

Ultimately no one can lie to anyone. At the deepest level our souls are communicating with each other beyond words. Your souls know, whether you acknowledge it or not.

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How To Have A Difficult Conversation

How To Have A Difficult Conversation

Ultimately, the truth serves everyone even it doesn’t seem that way at first. By speaking truth you honor yourself as well as the other person.

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The Secret to Speaking in Public

The Secret to Speaking in Public

The degree to which you can get yourself out of the way is the degree to which you enter the flow and “you” are no longer there. This is when magic happens and you are no longer speaking, but speaking is happening through you.

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Gardening Your Way to Zen

Gardening Your Way to Zen

Find out the 6 amazing benefits of having green fingers. Just for starters — do you know how many calories you burn in the garden? You’ll be amazed!

#gardening #zen

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“Bicension” Is The New Ascension — 6 Ways To Get Grounded Now (Video)

“Bicension” Is The New Ascension — 6 Ways To Get Grounded Now (Video)

It’s also admirable to want to be as “spiritually evolved” as you can. But at the risk of sounding impudent, I’m here to say that aiming for ascension is not enough. Not any more. We now need to set our intentions on something I call “bicension.”

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How To Overcome Procrastination and Own Your Power

How To Overcome Procrastination and Own Your Power

There are no refunds on the time that you procrastinate. Once it’s gone it’s gone forever. So use it wisely.

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Sexual Meditation (Alone or with a Partner)

Posted by on November 8, 2016 in Conscious Living, Meditation, Relationships & Sex with 12 Comments
Sexual Meditation (Alone or with a Partner)

Meditation expands and opens us sensually and sexually. Mindfulness is beneficial in all areas of life and when practiced alongside sex it can help us to relax as well as escalate desire and energy levels.

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Give Up Trying To Be Spiritual… Just Be YOURSELF!

Give Up Trying To Be Spiritual… Just Be YOURSELF!

As you allow your true nature to guide you, each step of the way, you begin to naturally live a spiritual life as a result.

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Improve Any Area Of Your Life With This Powerful NLP Meditation

Improve Any Area Of Your Life With This Powerful NLP Meditation

Want more health, wealth, love or joy? Listen to this powerful meditation from NLP Master Practitioner and Chakra Innovator, Vicki Howie. It taps into something even more potent than visualization — your positive memories!

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How To Love Someone Who Doesn’t Love You Back

How To Love Someone Who Doesn’t Love You Back

Each time you love, you open and you grow. No one can take this away from you. It’s your expansion. When you open your heart and love, YOU expand. Whether it’s reciprocated or not. Whether the other person notices or not.

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Love Yourself From the Inside Out – Guided Meditation with Sarah McLean

Posted by on October 26, 2016 in Conscious Living, Meditation with 0 Comments
Love Yourself From the Inside Out – Guided Meditation with Sarah McLean

Sit in the presence of your own sweet self while Sarah McLean takes you through a meditation directing your awareness with intention. Be present in the moment and enjoy this meditation on loving yourself to healing and wholeness.

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Balance Your 3rd-Eye Chakra With This F-Word (Plus Visualization Exercise)

Written by on October 23, 2016 in Conscious Evolution, Conscious Living, Meditation with 1 Comment
Balance Your 3rd-Eye Chakra With This F-Word (Plus Visualization Exercise)

Here’s a little exercise you can do that will literally shift you into a wiser, more productive feminine viewpoint – the sixth chakra. The 3rd-eye chakra is where we receive insight into things without resorting to masculine reason or logic. You’ve heard of the phrase “feminine intuition.” When our third eye is strong and activated, we know what to do from a pure, feminine feeling sense.

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7 Big Benefits of Journaling and How To Get Started Now

7 Big Benefits of Journaling and How To Get Started Now

The practice of writing down your thoughts, hopes, dreams and life experiences is one of the most valuable and important spiritual practices one can have. This practice is known as journaling or keeping a personal diary.

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