Meditation

all about meditation

How To Deal With Disappointment

How To Deal With Disappointment

When you feel disappointment it’s the opportunity to surrender. Surrender your expectation and attachments and let go of what you thought should have happened.

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Boost Your Sense of Purpose & Confidence: Guided Meditation with Denise Linn

Posted by on August 25, 2015 in Conscious Living, Meditation with 0 Comments
Boost Your Sense of Purpose & Confidence: Guided Meditation with Denise Linn

By using this guided meditation regularly, each and every day, you’ll become more self-confident, empowered and aligned with your spiritual essence. You are a wondrous and remarkable being and just by being alive, you contribute to the goodness of the world!

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Top 5 Meditation CD’s That Help You Get In The Zone

Top 5 Meditation CD’s That Help You Get In The Zone

Have you listened to any of these Meditation Cd’s? Which cd’s are YOUR favorites?

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How To Deal With Feeling Insecure in Your Relationships

How To Deal With Feeling Insecure in Your Relationships

The ultimate security is knowing that you are love itself. And that nothing can be taken or lost. If someone is truly meant for you, nothing will stop it, and if they are NOT meant for you, nothing will keep it.

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How To Make Your Mundane Into Miracles!

How To Make Your Mundane Into Miracles!

It’s what happens in between that counts. It’s in the in between that you put in the work. Much of this work isn’t sexy. But this work is the very foundation of success. Those seemingly small things you do each day will one day be rewarded with a harvest.

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These 7 Crystals Are All You Really Need In Your Collection

These 7 Crystals Are All You Really Need In Your Collection

Be sure to read how these 7 crystals can help you in all areas of your life!

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Biological Inhale/Exhale: The Pulse of Divine Creation

Biological Inhale/Exhale: The Pulse of Divine Creation

Breathing is one bodily function we have a strange amount of control over and interaction with and I’ve come to find with also studying ancient teachings such as the Vedas (Pranayama), is that the breath is a bridge. With breath-work we can learn to control other bodily functions such as heart rate and thought processing. And then we learn to open doors to higher states of consciousness as focused breathing leads to calm connections to your silent center.

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Overcoming What People Think About You

Overcoming What People Think About You

Have such a big vision or one that is so deeply meaningful to you, that you actually don’t have the time to spend worrying about the smallness of people’s opinions. Your vision requires all of you.

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How to Choose the Best Meditation for You

Written by on August 3, 2015 in Meditation with 1 Comment
How to Choose the Best Meditation for You

If meditation is so good for us, why can it feel so hard to get started? You’ve most likely seen reports listing many benefits from meditation, recently have been scientifically proven to produce long-lasting improvements in mental cognition, problem-solving, and even increases in brain cell growth after just a few weeks of meditating for 20 […]

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How To Stop Worrying and Start Living

How To Stop Worrying and Start Living

Instead of worrying, focus on what you can control. And do everything you can that is in your power. This requires responsibility. In any given situation, when you truly do your best, you can live in peace with yourself.

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What is Grace?

What is Grace?

Back in the 1990’s, I discovered that there were teens on the streets of my town who didn’t have a legal place to sleep. There was no youth shelter, and no long term housing for young people under 18 who were away from their parents and not part of foster care. In many states, including California, women’s shelters didn’t allow boys over 16, so often abused and homeless women would have to choose between shelter for themselves and younger children and caring for their teen boys. I didn’t feel comfortable living in a community where there wasn’t a legal place for a child to be if they wanted to be, so I decided to work to create a program that could provide the missing services.

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Stop Negative Self-Talk – Guided Meditation

Posted by on July 22, 2015 in Meditation, Thrive, Videos with 0 Comments
Stop Negative Self-Talk – Guided Meditation

This guided exercise can help you to rid you of the negative self-talk that afflicts many people and prevents them from finding any pleasure in life. You are encouraged to practice this exercise daily, until it becomes second nature.

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Meditation for Receiving Divine Guidance with Sonia Choquette

Posted by on July 20, 2015 in Conscious Living, Meditation with 0 Comments
Meditation for Receiving Divine Guidance with Sonia Choquette

In this soothing guided meditation by Sonia Choquette, author of Walking Home, you’ll open to the divine guidance that is always within you. Once you quiet the body and mind, messages will come to heal, inspire and guide you. The eternal all-knowing divinely guided you will be lifted above your body and reconnect with your higher power as Sonia gently guides this beautiful union of spirit.

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How to Reset Your Life Story and Awaken

How to Reset Your Life Story and Awaken

Perhaps the single most important thing to become aware of if you wish to awaken from the dream of mind is being fully aware of how your mind attaches itself to stories – and in particular the story of you and the world.

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Overcoming Fear of Failure

Overcoming Fear of Failure

You were born because there were things that your soul needed to learn. You learn through experiences. Sometimes you will succeed and sometimes you will “fail”. It doesn’t matter that you failed, it matters that you learn, grow and evolve.

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