Meditation

all about meditation

Gardening Your Way to Zen

Gardening Your Way to Zen

Find out the 6 amazing benefits of having green fingers. Just for starters — do you know how many calories you burn in the garden? You’ll be amazed!

#gardening #zen

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Sex & Meditation Have the Same Affect On Your Brain

Sex & Meditation Have the Same Affect On Your Brain

The study, summarized in Scientific American, says similar regions light up in the right-brain during orgasm and meditation. But, according to the article, there is one key difference: “Unlike meditation, orgasm seems a heightened sense of being within one’s body rather than the sense of being outside of it.”

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Seeking Spiritual Evolution? Just Gaze At Cows!

Seeking Spiritual Evolution? Just Gaze At Cows!

by Mohanji I would like to narrate a fictional story to highlight how even a simple trigger can launch a seeker on the spiritual path to attain the highest. The story below is narrated in the first person by a disciple of a powerful Master who lived in India a few centuries ago relating certain […]

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Stressed?

Written by on June 12, 2018 in Conscious Living, Meditation with 0 Comments
Stressed?

People often assume that because I teach yoga I never get stressed. I assure you, nothing could be further from the truth. I’ve co-taught Yoga for Anxiety courses, not because I never get stressed, but because sometimes I freak out too and sometimes I use the tools yoga has taught me to help me manage […]

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The Tsunami of Love

The Tsunami of Love

Several times each day through many years, you have changed nappies (Am: diaper) and each time it stinks. How do you treat your baby? Do you rant and rave at him/her about it? Why not? What holds you back? You want your baby to be happy and stress free and so you focus yourself on that and the nappy change is quickly done. You go into love and stay there and the shit just doesn’t disturb you. It is now time to change the nappies of the politicians who have sold themselves to the bankers. For many decades they have been shitting on the rest of humanity because no-one has changed their nappies in love. Now we are going to do it.

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How To Overcome the Fear of Failure

How To Overcome the Fear of Failure

You were born because there were things that your soul needed to learn. You learn through experiences. Sometimes you will succeed and sometimes you will “fail”. It doesn’t matter that you failed, it matters that you learn, grow and evolve.

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Holding Paradox

Written by on June 5, 2018 in Conscious Living, Meditation with 0 Comments
Holding Paradox

The very first yoga class I ever attended, I came out of there saying—rather asking— myself, what was that?! Yoga was physical but had a meditative, even spiritual quality to it, despite the clanking of the weights and heavy metal blaring in the other room of the gym. It cultivated calm while doing some intense […]

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Meditation Literally Alters Your Brain Matter

Posted by on June 3, 2018 in Conscious Living, Meditation with 9 Comments
Meditation Literally Alters Your Brain Matter

Scientists have begun to uncover the changes in neurobiology and brain structure underlying the cognitive improvements linked with meditation.

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The Art of Not Thinking

The Art of Not Thinking

Thinking is clearly essential to our existence and creative expansion but the art of not thinking can prolong our corporeal sojourn. Come see what I’m talking about…

#overthinking #stress #anxiety

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What Is My Life Purpose?

What Is My Life Purpose?

When we are struggling with the question, “What is My Life Purpose?”, most of us ‘turn inwards’, we look for guidance and an awareness of our ‘beingness.’ Yet what happens when we don’t feel as though we are receiving such guidance?

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How To Overcome Your Biggest Temptations!

How To Overcome Your Biggest Temptations!

A master takes responsibility for their capacity to choose in any given moment, and overcome their temptations.

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The 5 Most Common Mistakes In Meditation

The 5 Most Common Mistakes In Meditation

By avoiding these 5 common mistakes you should notice a difference in your personal meditation practice. Any time spent with the intention of going within is time well spent.

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Improve Any Area Of Your Life With This Powerful NLP Meditation

Improve Any Area Of Your Life With This Powerful NLP Meditation

What are your desires? Do you want more health, wealth, love or joy? Listen to this powerful meditation from NLP Master Practitioner and Chakra Innovator, Vicki Howie. It taps into something even more potent than visualization — your positive memories!

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Good Vibrations

Written by on May 22, 2018 in Conscious Living, Meditation with 0 Comments
Good Vibrations

Today I want to talk about music, specifically how music makes people resonate together in a way that mirrors the essence of yoga. The the practice of yoga is to yoke body/mind/spirit individually on our way to understanding the way we belong to the entire universe. And whether we think of it as yoga or […]

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“Bicension” Is The New Ascension — 6 Ways To Get Grounded Now (Video)

“Bicension” Is The New Ascension — 6 Ways To Get Grounded Now (Video)

So now more than ever, if you intend to ascend and raise your vibration, you also need to cultivate you’re lowest frequencies of grounding and “earthing.” This is what I call the practice of bicension.

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