all about meditation
Do you feel as if you need a spiritual lift? Here are 6 simple ways to reconnect and give your spirit a boost.
Warning: If you are easily offended by strong language, this 2 ½ minute meditation may not be for you.
In case you could use a little relief today. #9 is my favorite <3
The study, summarized in Scientific American, says similar regions light up in the right-brain during orgasm and meditation. But, according to the article, there is one key difference: “Unlike meditation, orgasm seems a heightened sense of being within one’s body rather than the sense of being outside of it.”
It’s never an easy thing when friends you were close to or once loved grow out of your life. Depending on the reason, it can be painful. You might feel abandoned, betrayed, mislead, hurt, sad, angry, grief. Or a combination of all of the above. Understand that you initially attracted your friend into your life […]
How does meditation change “getting lucky” into a spiritual, transformative, multi-dimensional experience? The journey from our “monkey minds” and chaotic lives to blissful meditative mindfulness is very similar to our journey from “just normal procreative/recreational sex” to phenomenal spiritual intimacy.