We’ve all heard the phrase, “emotionally charged” before and there’s a literal aspect to that phrase as emotion are energy and do carry a particular charge. While the true ends of the spectrum are only fear and only love, emotions can appear multifaceted. An emotion such as anger comes from fear, for example while an emotion such as joy comes from love. Anger, while horrible to experience yourself or to be at the receiving end of someone else’s, is simply telling us there is a lot of pain present. People who hurt others were most likely hurt badly themselves as some point and until healed, the cycle continues. So, how do use emotion to help us live better lives and stop being so reactive?
We have all felt moments of loneliness in life. That sense of feeling disconnected to yourself, those around you and nature. It’s painful to feel that you are the only one going through your experience, or that no one understands your pain. The truth is that you are not alone. There are millions of people […]
Have you ever had a strong intuition and followed through with it even though it put you in an uncomfortable situation? Did anything crazy or amazing happen when you did? The following story illustrates the power of following your intuition. At an event I attended last month (March 2016) in San Jose, California, I heard […]
Nine life lessons discussed here relate to the Myers Briggs type INFJ. They include extreme loyalty,feeling deeply, feeling like an outsider, being a problem solver, and more. Good summary of the application of the MBTI as a way of getting to know who you “are”.
We all get tired. We all know what it is like to feel like we want to give up, throw in the towel, and just stay in bed. You know what? Sometimes it’s okay to stay in bed, but at some point we have to be real, to look at ourselves, and move on. The world can be a tough place; we all know that. We have all felt tough financial times, emotional challenges, and uninspired at work. But who says it has to be that way?
There’s nothing wrong with being in a down mood or having a negative state of mind, but when it’s a habit pattern, it’s helpful to break it up. Here are 10 ways to shift your mood.
More and more Americans are not taking their vacations days. Here’s why you absolutely must take yours!
This simple, every day brain hacks will up your IQ with almost no effort on your part!
As you may or may not know, the study of Quantum Mechanics is the branch of physics that focuses on “the very small”. Not necessarily what we would consider to be “matter”, but rather the cosmically tiny common subjects such as atoms and quarks that bond & unite energetically to create matter and bring it into physical 3D existence. I use the quantum reference here as it applies to life because there are two very simple and very small, yet VERY significant things you can do to actually guarantee your own happiness…
From happiness, to career, to health and more, these five questions will get you thinking about what you want to create in your life, and all great change begins in the heart and mind.
When you’re trying to manifest your dream life, you may want to take into consideration these 5 key points for success. I’ve also peppered this article with a little help from the wise teachings of Paulo Coelho and his masterpiece, ‘The Alchemist’.
Have you read this book? What other books of his would you recommend? #PauloCoelho #LOA