Many people experience feelings of anxiety or nervousness before some major event or during challenges. One thing many don’t realize is that they can use this adrenaline and nervous energy to propel them to do well in their tasks. Some people look at it as the power within.
“When you have butterflies and you’re feeling anxious and have anxiety or nervous, that’s when you’re most powerful I believe. A lot of people instead of honing this power, and using it, they allow it to just consume them.”
Listening to your heart does not mean listening to your emotions. Try this 5-step method for tapping into your heart’s intelligence.
Throughout life you will face various challenges and obstacles. The key to overcoming them is to realize they are just bumps along the road and that you can face them, learn from them and grow.
“You should celebrate all adversity because it makes you grow and it makes you stronger. So what doesn’t kill you makes you stronger. And this is something that will make me stronger.” Conor McGregor
The practice of writing down your thoughts, hopes, dreams and life experiences is one of the most valuable and important spiritual practices one can have. This practice is known as journaling or keeping a personal diary.
Legendary martial arts master, Bruce Lee, has an interesting perspective on being one with yourself and allowing your true nature to come out in all situations.
“Empty your mind. be form, shapeless, like water. If you put water into a cup it becomes the cup. If you put water into a bottle it becomes the bottle. If you put it in a teapot it becomes the teapot. Water can flow or it can crash. Be water my friend.” Bruce Lee
The truth serves everyone even though it may not seem that way at first. The truth will set you free even though it might piss you off at first and feel uncomfortable. Speaking your honest authentic truth takes real courage and commitment. Speaking your truth is a real spiritual practice. As children we may have learned that […]
Appreciation is the key to a better, more fulfilling life. However, when we give thanks, we often overlook many of the basic things that make our lives more convenient, entertaining and safe. This list aims to identify some of the blessings we often take for granted.
If the Law of Attraction is as constant as it seems to be, then every time we fear something in our own minds, we’re literally magnetizing that thing into our life. Fear is rarely tied to this moment, and since this moment is all we really ever have, fear is almost always a product of our over-active imagination.
And if the Law of Attraction is as constant as it seems to be, then every time we fear something in our own minds, we’re literally magnetizing that thing into our life.
We must remember that life is made up of everything in between. Changing diapers. Dealing with traffic. Balancing checkbooks. Waiting in line at a store. Life happens not in those moments that you arrive at your destination but in each step along the way. The magic is not just in the peak moments, it’s in every moment.
The path to doing well in your endeavors starts with you knowing what your true calling is and utilizing your abilities in the best way. You are the captain of your ship. You can direct the course of your life.
“At night, you’re a writer, you’re a writer. And it’s the same thing with any discipline. Painters paint. I don’t care what else they have to do to put food on the table, to pay their rent, they paint. ” Morgan Freeman
Successful people have to wade through the feelings of doubt and fear like everyone else. What separates them is that they don’t become crippled by fear or let it hinder their progress. They don’t count on luck but they know the harder they work the more “luck” they receive.
“You think that successful people have some lucky charm. I and other successful people wake up every day doing the same thing…. fighting; fighting back against the distractions, the fears, the doubts.”