Happiness & Humor

How Your State of Mind is Affecting Your Well-Being

Posted by on November 29, 2013 in Conscious Living, Happiness & Humor with 2 Comments
How Your State of Mind is Affecting Your Well-Being

Most of us know that the environment has a tremendous effect on our physical and mental well-being but did you know that our thoughts directly affect the way we physically feel? Remember always that we live and exist as part of a vast, elaborate, and intricate matrix of consciousness where everything affects everything else.

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Journal Yourself Back to Life with These 5 Questions

Journal Yourself Back to Life with These 5 Questions

Journaling has gotten me through 13 years of education, a handful of relationships, a young marriage, my parent’s divorce, my grandmother’s death, and the turbulence and strangeness of daily living. It has spread my dreams and desires before me and forced me to make more decisions than I ever thought I could.

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What Are the Qualities of a Strong Woman and How to Get Them

What Are the Qualities of a Strong Woman and How to Get Them

Being a strong woman is not about behaving like a man. Instead, it is about embracing your femininity and showing it to the world, while making sure that you take control of the things that you’re doing and get them done. This is why motherhood is one of the best proofs of how strong women can be.

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Embrace The New

Embrace The New

When I don’t have strong clarity about what I want to experience next in my life, I like to explore something new. I know that I want to keep growing, so I seek out new growth experiences, new places, new people. Anything new.

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Like Attracts Like

Like Attracts Like

If you want to change the reality on the outside, shift your internal frequency then start with your thoughts and what you are asking yourself. Maybe start saying to yourself the world helps me to be happy.

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5 Reasons You Have Nothing to Prove to Anybody

5 Reasons You Have Nothing to Prove to Anybody

Set your own standards for yourself, and if those are too high then check in with yourself about how you developed these unreachable ideas about yourself in the first place. Having realistic and attainable standards for who you are and how you want to walk through this world will keep you grounded in your own authentic worthiness.

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May All Beings Everywhere Be Happy, Healthy and Live In Harmony

May All Beings Everywhere Be Happy, Healthy and Live In Harmony

May All Beings Everywhere Be Happy, Healthy and Live In Harmony

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50 Questions That Will Free Your Mind

50 Questions That Will Free Your Mind

50 Questions That Will Free Your Mind

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Attaining Happiness by Knowing Ourselves

Attaining Happiness by Knowing Ourselves

All too often, people look for happiness outside themselves. They search for someone or something to fill the void they feel they have within their being. Some fill it with money and physical possessions. Others fill it with friends and lovers.

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What is Fate? Is It Predetermined and Can We Change It?

Written by on November 10, 2013 in Conscious Evolution, Happiness & Humor with 6 Comments
What is Fate? Is It Predetermined and Can We Change It?

Some people say fate is like destiny, because we cannot change it. I say that people who believe this lack the knowledge and wisdom to understand what life and reality are. Let us explore the difference between fate and destiny. The definition of fate is that you can change it through perseverance and hard work whereas destiny is predetermined; therefore, it cannot be altered. Is there such a thing as fate or destiny? To answer this question, I will need to explain to you how the future works.

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How to Get out of Your Head and into the Present Moment

Posted by on November 7, 2013 in Conscious Living, Happiness & Humor, Inspirational with 0 Comments
How to Get out of Your Head and into the Present Moment

Your mind is probably running too much – just like mine is. Sometimes it just worries about the most random things that don’t really matter. Well, here are a few simple practices that you can do easily throughout your day in order to pause your monkey mind and feel the joy of the present moment.

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This is Heaven

This is Heaven

What’s your version of heaven? Do you have to wait till you’re dead to experience it? What makes you think death will be any better than this anyway? Would it really be easier to create heaven in some astral realm vs. right here, right now? What are you waiting for?

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Ignorance is Not Free

Ignorance is Not Free

Some have called ignorance bliss. But if you actually look into it, there is an incredible cost and consequence to ignorance; and there is no free ride for anyone. There is also a huge range of things both physical, emotional, and metaphysical we can be ignorant of, each with their corresponding consequences.

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15 Ways to Create a Sense of Gratitude in Your Life

15 Ways to Create a Sense of Gratitude in Your Life

Here are 15 steps to help you become a more positive person and grateful for all that you have in your life.

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How to Be Happy: The 10-Day Happiness Challenge

Posted by on October 30, 2013 in Conscious Living, Happiness & Humor with 0 Comments
How to Be Happy: The 10-Day Happiness Challenge

Since so many of us are looking for happiness, wanting to share it with those we love and care about, I came up with this idea of a 10 Day Happiness Challenge. I trust that by committing to these practices and by doing more of the things that bring meaning and joy into our lives, we will all start appreciating ourselves and our lives a lot more and as a result we will become happier.

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