Happiness & Humor

Deep, Slow Breathing can Slow Aging, Prevent Disease, Increase Happiness

Posted by on May 29, 2013 in Conscious Living, Happiness & Humor with 1 Comment
Deep, Slow Breathing can Slow Aging, Prevent Disease, Increase Happiness

Did you know that bellows breath (a type of rapid belly breathing) can help to lower your resting heart rate and thus increase your life span with just a few minutes of practice a day for as little as a month?

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The Power of Nonsense – How Laughter Makes Life Better

Posted by on May 26, 2013 in Conscious Living, Happiness & Humor with 0 Comments
The Power of Nonsense – How Laughter Makes Life Better

Nonsense wakes up the brain cells. And it helps develop a sense of humor, which is awfully important in this day and age. Humor has a tremendous place in this sordid world. It’s more than just a matter of laughing. If you can see things out of whack, then you can see how things can be in whack.

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Happiness, Money, and Giving It Away

Posted by on May 12, 2013 in Happiness & Humor with 0 Comments
Happiness, Money, and Giving It Away

Would you be happier if you were richer? Many people believe that they would be. But research conducted over many years suggests that greater wealth implies greater happiness only at quite low levels of income.

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Experiencing Everyday Peak States – Alexandre Nadeau with Lilou Mace

Posted by on May 7, 2013 in Conscious Evolution, Happiness & Humor with 0 Comments
Experiencing Everyday Peak States – Alexandre Nadeau with Lilou Mace

Lilou Mace interviews Alexandre Nadeau, an expert in peak states, happiness, and human transformation. Alexander has spent over 15 years in the world of personal development. In 2010, his book ” The essence of happiness ” was published in French

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A 75-Year Harvard Study Finds What It Takes To Live A Happy Life

Posted by on April 27, 2013 in Happiness & Humor with 0 Comments
A 75-Year Harvard Study Finds What It Takes To Live A Happy Life

The project, which began in 1938, has followed 268 Harvard undergraduate men for 75 years, measuring an astonishing range of psychological, anthropological, and physical traits—from personality type to IQ to drinking habits to family relationships to “hanging length of his scrotum”—in an effort to determine what factors contribute most strongly to human flourishing.

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5 Scientifically-Supported Tips for (Nearly) Instant Happiness

Posted by on April 23, 2013 in Happiness & Humor with 0 Comments
5 Scientifically-Supported Tips for (Nearly) Instant Happiness

It seems that an astronomical number of Americans are lacking feelings of bliss and enjoyment. Here are a few research-backed strategies for increasing happiness in your own life…

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Teal Scott: Happiness is The Purpose of Your Life! Want to Know Why?

Posted by on March 17, 2013 in Happiness & Humor with 0 Comments
Teal Scott: Happiness is The Purpose of Your Life! Want to Know Why?

Teal Scott explains why the basic spiritual principal that happiness is the purpose of your life is in fact… a universal truth. She provides a visual demonstration to help the viewer understand why universal expansion and personal joy are concepts that go hand in hand.

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Swami Beyondananda’s 2013 State of the Universe Address

Swami Beyondananda’s  2013 State of the Universe Address

It’s time for us to use our intelligence intelligently, and begin thinking like a species – because in terms of global footprint, call us Bigfoot. And given our big global footprint, we must develop a big global brain and even bigger global heart to weave us back into the web of life. We don’t want to flunk third dimension, do we?

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Teal Scott: How To Live A Happier Life

Posted by on February 16, 2013 in Happiness & Humor with 0 Comments
Teal Scott: How To Live A Happier Life

In this Ask Teal episode, Teal Scott shares a tip for how to live a happier life. She explains that there is no need to push against what you do not like. The key is to pick and choose what resonates with you (what works for you) instead of either swallowing parts that you don’t resonate with or throwing the whole thing away based on not resonating with one piece of it. You do not have to reject every part of something just because you do not resonate with part of it.

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Why True Love is Hard to Find

Why True Love is Hard to Find

True love is a state of joy and bliss that most of us passionately seek for. Unfortunately, most of us will fail to find it because we do not understand what love truly is. Our modern society has conditioned us to look outside of ourselves for love. As a result, we believe that we can only find love in others or in external things. Rarely do we focus our attention to what lies dormant within us.

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3 Scientifically Proven Ways to Boost Your Happiness

Posted by on February 5, 2013 in Conscious Living, Happiness & Humor with 1 Comment
3 Scientifically Proven Ways to Boost Your Happiness

University of California-Riverside researcher Sonja Lyubomirsky’s work informs us about where our happiness comes from and how to get more of it. Dr. Lyubomirsky proposes three components to happiness: 1.) a genetically-based “happiness set point;” 2.) life circumstances; and 3.) intentional activities and practices. She has broken these three areas into percentages regarding how much they are responsible for your happiness.

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8 Tips for Feeling Happier During an Unhappy Time

Posted by on January 14, 2013 in Happiness & Humor with 1 Comment
8 Tips for Feeling Happier During an Unhappy Time

At some points in life, it’s not possible — or at least not easy — to feel happy. However, even then, it’s sometimes possible to feel happier. By taking whatever steps you can manage to give yourself whatever happiness boost is possible, you give yourself a deeper reservoir to deal with your happiness challenge. Here are some strategies to consider…

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Words Of Wisdom – a Collection Of Feel Good Quotes By Teal Scott

Posted by on January 13, 2013 in Conscious Evolution, Happiness & Humor with 0 Comments
Words Of Wisdom – a Collection Of Feel Good Quotes By Teal Scott

This video features Teal Scott speaking a collection of her inspirational quotes. Sit back, relax and enjoy these words of wisdom. Let the vibration of the words raise your vibration.

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The High Price of Materialism

Posted by on January 2, 2013 in Happiness & Humor with 1 Comment
The High Price of Materialism

Psychologist Tim Kasser discusses how America’s culture of consumerism undermines our well-being.

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How Gratitude Can Improve Your Life

Written by on January 2, 2013 in Happiness & Humor with 0 Comments
How Gratitude Can Improve Your Life

Research shows that not only that gratitude is associated with greater well-being, but that the sentiment and those benefits can be cultivated.

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