Happiness & Humor

Groove is in the Mind: Driving Out Hurtful Habits & Past Pains

Groove is in the Mind: Driving Out Hurtful Habits & Past Pains

It all comes down to the choices you make, and when you are aware of Samskaras, you can give yourself the power to actually overcome them and make it work for you in your favor. The simple yet seemingly near impossible task is to simply stop choosing. Get to a point of neutrality about or around whatever it is that has this control or power over you. It’s not so much about reacting on your emotions as it is acknowledging them, accepting them, and allowing them to freely flow by as they were meant to do. It is only when we grasp and pull and hang onto our emotion do they cause us pain, confusion, etc.

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The “RULES” Are Just an Excuse to Avoid Taking Responsibility For Your Life

The “RULES” Are Just an Excuse to Avoid Taking Responsibility For Your Life

“Here is a common theme I have been sensing in my reality over the last few weeks: those who avoid taking responsibility for their lives because they believe they have to follow ‘THE RULES’…” (Click below to read on)

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How To Deal With Losing Friends

How To Deal With Losing Friends

You may come to a point with someone who was a friend in your life, and you no longer resonate together. Rather than being angry, or making them wrong, simply acknowledge where things are at today.

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Exactly How To Be Happy, According To Science

Posted by on July 21, 2017 in Conscious Living, Happiness & Humor with 0 Comments
Exactly How To Be Happy, According To Science

According to research, humans are personally responsible for at least 40% of their own happiness, in any given moment— the rest is genetic and due to external factors. Here are some tips for increasing your happiness.

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22 POWERFUL Louise Hay Affirmations

22 POWERFUL Louise Hay Affirmations

“I do not fix problems. I fix my thinking. Then problems fix themselves.” (Click below to read on)

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The Law of Attraction: Are You Overthinking It?

The Law of Attraction: Are You Overthinking It?

Many of us have heard that with the Law of Attraction our thoughts become things. As a result, we often believe we need to start thinking more thoughts about the things we want. However, overthinking can actually push our dreams away from us.

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How to Be at Peace With Who You Are, So You May Become Who You Were Always Meant to Be

How to Be at Peace With Who You Are, So You May Become Who You Were Always Meant to Be

How to find peace in this moment and ultimately with who WE are right now, no matter what is going on (or not going on) in our lives? The key I’ve discovered that works best for me is simple acceptance. This is much different that “giving up” or enabling, but think of it more as letting go trustfully, surrendering, and allowing what is, simply to be, without judgment. When we can look at a situation without our judgments and reactions and see what is left sitting there, this allows for further clarity of the bigger picture.

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3 Ways to Master the Art of Congruent Living

3 Ways to Master the Art of Congruent Living

From years of studying the connection between the heart and the mind, as well as the principles of Quantum Mechanics, I can comfortably say that anyone, no matter the race, gender, creed, nationality, etc. has the capability to manifest peace within their own hearts. Even in the most dire of suffering, this noble act is not some mystic’s tale. In fact it is often within suffering itself that we are lead to the conscious awareness of the true amount of control we have over the quality of our lives; merely for the fact we have control over the quality of our thoughts…

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3 Everyday Energy Elixirs For Empaths & Everyone Else

3 Everyday Energy Elixirs For Empaths & Everyone Else

It’s an ever-evolving process with rough edges I’m still working on, but what I’ve come up with thus far that seems to be working pretty well are 3 practices that you can “check-in” with throughout your day; every day, to keep you accountable to not only your physical health but also to your spiritual, mental and emotional well-being.

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14 Quotes on Finding Strength And Stepping into Your Power

14 Quotes on Finding Strength And Stepping into Your Power

“The world is the great gymnasium where we come to make ourselves strong.” (Click below to read more…)

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8 Common Limiting Beliefs to Shift for Manifesting Success

8 Common Limiting Beliefs to Shift for Manifesting Success

“These common limiting beliefs keep us tethered to lower vibrational emotions (anger, frustration, anxiety and sadness). As a result, shifting these belief structures automatically yields higher rates of manifesting success.

So, check out the beliefs below, and use this quick guide to help you in your shifting work…” (Click below to read more)

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10 Compelling Reasons Why Gratitude Makes a Difference

10 Compelling Reasons Why Gratitude Makes a Difference

Gratitude is one of the most powerful ways to create happiness for yourself and others. When you consciously cultivate gratitude in your life you are opening the doors to receiving the infinite gifts of the universe and encouraging others to do the same.

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Understanding the Order Within Chaos

Understanding the Order Within Chaos

Being in your heart-space is vital to being able to not only function in, but also proactively navigate through chaotic situations in your life.

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Your DREAM or Your EXCUSE? (You Only Get One)

Your DREAM or Your EXCUSE? (You Only Get One)

“Have you been making a conscious choice to choose your dream or your excuse?

I ask this because lately I have been creating a lot more videos on my blog and social media. Some of the feedback I have been getting from viewers has reminded me how important this choice really is…” (Click below to watch)

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20 EXCELLENT Reasons to Be Happy Right Now

20 EXCELLENT Reasons to Be Happy Right Now

Choosing to be happy is the very best thing you can do to improve the quality of your life. Sometimes, it’s easy to be happy. Other times, we get sidetracked and stuck in the lower emotions. We get to choose whether we want to focus on the negative, or if we want to focus on the reasons to be happy right now.

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