Conscious Evolution

3 Simple Steps To Clear Your Aura

Written by on August 7, 2016 in Conscious Evolution, Conscious Living with 2 Comments
3 Simple Steps To Clear Your Aura

The aura is the subtle body of energy that surrounds our physical body. Keeping your aura clear and balanced is a self-care practice that benefits the mind, body and spirit.

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How to Be at Peace With Who You Are, So You May Become Who You Were Always Meant to Be

How to Be at Peace With Who You Are, So You May Become Who You Were Always Meant to Be

How to find peace in this moment and ultimately with who WE are right now, no matter what is going on (or not going on) in our lives? The key I’ve discovered that works best for me is simple acceptance. This is much different that “giving up” or enabling, but think of it more as letting go trustfully, surrendering, and allowing what is, simply to be, without judgment. When we can look at a situation without our judgments and reactions and see what is left sitting there, this allows for further clarity of the bigger picture.

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How to Deal With Difficult People (Video with Ralph Smart)

Posted by on August 6, 2016 in Conscious Evolution, Conscious Living, Thrive with 1 Comment
How to Deal With Difficult People (Video with Ralph Smart)

Ralph Smart goes deep once again in another episode of Infinite Waters where he talks about how to deal with difficult people by being calm and connected to ourselves. He speaks about the idea of resonance and how you feel internally is how you will relate externally. He goes through five ways to react to people and learning not to take it personally since we can’t please everyone.

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A Simple Way to Confront Someone to Minimize Potential Conflict

Posted by on August 6, 2016 in Conscious Evolution, Conscious Living with 1 Comment
A Simple Way to Confront Someone to Minimize Potential Conflict

I used to think that in order to live a completely peaceful existence, there could never be any conflict in my life, so I would do anything possible to avoid it. That included selling myself short, never sticking up for myself, and effectively compromising my value. That didn’t seem like the road to peace.

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Anything IS Possible-Facts Are Just an Illusion!

Anything IS Possible-Facts Are Just an Illusion!

Our belief structures are what define what is possible in our lives. There are no facts, there are no prerequisites. Your life is simply a reflection of what you choose to believe in and focus on, and nothing more.

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6 Ways Gratitude Can Improve Your Life and Make You Happier

Posted by on August 6, 2016 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
6 Ways Gratitude Can Improve Your Life and Make You Happier

My perspective on life changed when my daughter came into my world in 2014. A few months after her arrival, I made a change that has significantly changed me for the better and brought more happiness by practicing gratitude and living simply. Being thankful for the essentials—appreciating what I already have—has allowed me to live more simply.

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Giving Up The Need To Be Perfect!

Giving Up The Need To Be Perfect!

Trying to be perfect is a sure recipe for suffering. We are often conditioned from childhood to think that we need to be perfect in order to be loved. We are constantly sold by the media that who we are isn’t enough. Not pretty enough, rich enough, skinny enough, or doing enough. The list is […]

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7 Ways to Destroy Your Life With Negativity

7 Ways to Destroy Your Life With Negativity

It’s all common sense, really-but definitely worth mentioning!

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Free Yourself From Creative Complacency Today!

Free Yourself From Creative Complacency Today!

Getting bored with your creative groove? Watch this video and see why it’s imperative to try out new things! #BeyondTheComfortZone

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Ayahuasca as a Booster of Consciousness and Clarity

Ayahuasca as a Booster of Consciousness and Clarity

My experience with Ayahuasca, a Native American herbal medicine that boosts consciousness, spirituality, clarity and healing.

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The Stickiness of Your Soul Story – and How to Unstick Yourself

The Stickiness of Your Soul Story –  and How to Unstick Yourself

I sometimes like to think of we individual human beings as bits of consciousness, embedded within greater fields of consciousness. Each of us is poterntially evolving in awareness and understanding. Yet many of us remain stagnant, stuck in the world of the mind and it’s stories and beliefs. This is very important to understand, because […]

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Why The Old Adage “Enjoy Every Moment” May Be More Harmful Than Helpful

Posted by on July 30, 2016 in Conscious Evolution, Conscious Living with 0 Comments
Why The Old Adage “Enjoy Every Moment” May Be More Harmful Than Helpful

I also now know that because of the prevalence of phrases like, “Enjoy every moment,” many new parents are unable to reconcile the very real conflicting emotions of loving their children so much that at times it is hard to breathe, while at the same time feeling for any myriad of reasons like they don’t measure up.

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Why We Can’t Have Healthy, Happy Relationships Without Self-Love

Why We Can’t Have Healthy, Happy Relationships Without Self-Love

I stayed single for three years, which were filled with ups and downs. I eventually hit rock bottom with my disordered eating. That actually gave me the strength to pull myself out of that vicious cycle and helped me realize I needed to change my thoughts and mindset around my body and food.

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7 Things That Make You Less Attractive (And How to Reverse Them)

7 Things That Make You Less Attractive (And How to Reverse Them)

Attraction can be intimate or platonic. It can be felt with either a stranger or close friend. Attraction, at its core, is a manifestation of our personal energy. Our fellow human beings are either attracted to or repelled by this energy –it really is that simple. Others want to be around someone that makes them feel positive.

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6 EASY Ways to Shift From a Negative to a Positive Perspective

6 EASY Ways to Shift From a Negative to a Positive Perspective

Having a positive perspective isn’t always easy, is it?

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