“Inspiring

Conscious Evolution

Overcoming Shame: Forgive Yourself and Let Go

Posted by on April 30, 2016 in Conscious Evolution, Conscious Living, Thrive with 5 Comments
Overcoming Shame: Forgive Yourself and Let Go

When memories arise of behaviors and situations we’re not proud of, it can be easy to turn to shame. However, shame has very little usefulness, as it often times serves to shut us down, isolate, and close ourselves off from others and our own healing.

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How to Release the Painful Memories and Emotions Stored in Your Body

Posted by on April 30, 2016 in Conscious Evolution, Conscious Living, Thrive with 1 Comment
How to Release the Painful Memories and Emotions Stored in Your Body

In a perfect world, we would be able to release the trauma or soothe the stress response soon after it was triggered. But we don’t live in a perfect world, so we’re all walking around with physical imprints of past experiences (good and bad) stored in our bodies. Most of us don’t know how to release them because we don’t even realize they exist!

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How To Deal With Feelings Of Loneliness

How To Deal With Feelings Of Loneliness

We have all felt moments of loneliness in life. That sense of feeling disconnected to yourself, those around you and nature. It’s painful to feel that you are the only one going through your experience, or that no one understands your pain. The truth is that you are not alone. There are millions of people […]

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How Life Becomes More Beautiful When We Stop Anticipating The Worst

Posted by on April 29, 2016 in Conscious Evolution, Conscious Living with 4 Comments
How Life Becomes More Beautiful When We Stop Anticipating The Worst

So there I was each morning, eyes on the path, making sure I didn’t step on anything unpleasant, ignoring everything else. Closed off from all the beauty around me. I’m glad to say that one day I had an epiphany. I realized that by being so cautious, I was actually missing out on experiencing the amazing backdrop to my journey.

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Don’t Let Your Research Kill Your Dreams

Don’t Let Your Research Kill Your Dreams

However, although search engines are amazing, it’s very, very important that we become aware of what kinds of questions we ask of them.

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Four Messages From The Heart You Should Never Ignore

Posted by on April 28, 2016 in Conscious Evolution, Conscious Living with 0 Comments
Four Messages From The Heart You Should Never Ignore

Your heart is connected to something larger than your body. You may call it God, universe, spirit, gut, intuition, higher self, or something other than these names. Your heart will let you know when something is not right. It will also speak to you through messages, inklings, and signs when it is definitely on the right path.

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The Incredible Power of Following Your Intuition

The Incredible Power of Following Your Intuition

Have you ever had a strong intuition and followed through with it even though it put you in an uncomfortable situation? Did anything crazy or amazing happen when you did? The following story illustrates the power of following your intuition. At an event I attended last month (March 2016) in San Jose, California, I heard […]

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How To Stop Taking Things For Granted And Feel Blessed

Posted by on April 28, 2016 in Conscious Evolution, Conscious Living, Thrive with 1 Comment
How To Stop Taking Things For Granted And Feel Blessed

Yes, there will always be things you want to accomplish. There are goals yet to be realized. The future surely does promise better things. But you know what? The present, too, is a portal to hidden gifts.

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10 Signs You Have a Weak Root Chakra (Related to Health, Wealth and Career)

Posted by on April 26, 2016 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
10 Signs You Have a Weak Root Chakra (Related to Health, Wealth and Career)

Want to know if you have a weak root chakra? Check out the 8 signs in this video, plus two more in the article.

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How To Step Into Your Truth & Purpose and Be Free

Written by on April 25, 2016 in Conscious Evolution, Conscious Living, Thrive with 1 Comment
How To Step Into Your Truth & Purpose and Be Free

The throat chakra is about your communication. It invites you to take everything you say up to the next level of impeccability. It is the highest masculine chakra, so it harmonizes with the other masculine chakras, the root and solar plexus.

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How to Connect with Others and Feel Less Alone in the World

How to Connect with Others and Feel Less Alone in the World

My struggle for connection came after I broke up with my then-best friend in college. Without that deep connection that I had once shared with her, I realized that my other relationships were pretty shallow. I didn’t have anyone in whom I could confide. There wasn’t anyone to whom I could reveal my true self. As a result, I had never felt more alone.

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Love Yourself 100% (Video)

Posted by on April 23, 2016 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Love Yourself 100% (Video)

Ralph Smart goes deep again on another episode of Infinite Waters by opening up on making choices for yourself to being happy, grateful and having a high self-esteem. He talks about self-love, embracing your inner child and finding liberating peace within.

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Now Is the Time to Do the Things That Make You Happy

Posted by on April 23, 2016 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Now Is the Time to Do the Things That Make You Happy

With every check I put next to an item on my bucket list, I found ten new things that pulled me different directions. I tried to do it all and ironically, felt like I got nowhere. I was so frantically searching for my place and planning my next step that I often neglected where I was.

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11 Signs You’re Experiencing A Shift In Consciousness

Posted by on April 23, 2016 in Conscious Evolution, Conscious Living, Thrive with 18 Comments
11 Signs You’re Experiencing A Shift In Consciousness

Are you having emotions that make no sense? Do you feel your body reacting to things that you cannot explain? You might just be experiencing a shift in consciousness.

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How To Ask For Help and Let Love In

How To Ask For Help and Let Love In

When you ask for help you also give others a gift. In receiving you are giving. When you refuse help, you rob others the blessing of opening their hearts in giving to you.

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