Awake and Aware

Learn Life Lesson #2 from This Sedona Vortex Video

Written by on November 21, 2014 in Awake and Aware, Conscious Living, Spirituality, Thrive, Videos with 0 Comments
Learn Life Lesson #2 from This Sedona Vortex Video

All of us to navigate these two polar energies in our daily life, especially if we want to use our lives to serve others. In this video – the third in a video series of little lessons I learned while hiking Cathedral Rock in Sedona, Arizona, I share why it’s important to balance these two sides of ourselves. It’s a tricky thing to balance our in-the-moment self with our goal-oriented self. The part of us that wants to experience and connect with our surroundings represents our feminine nature, and the part of us that wants to conquer and divide, or in other words, reach those goals, represents our masculine side.

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Ferguson and the ‘Us vs. Them’ Illusion

Posted by on November 20, 2014 in Activism, Awake and Aware, Conscious Living with 2 Comments
Ferguson and the ‘Us vs. Them’ Illusion

What the governor did, in the tense uncertainty preceding the decision, was pre-declare a state of emergency and activate the Missouri National Guard to help contain the possibility of violent, anti-police protests. He also appointed 16 people, including several of the protesters, to a newly created “Ferguson Commission” to recommend solutions to the racial problems plaguing that community, which the killing of Michael Brown last August made unavoidably apparent.

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Breaking free from the Reality Distortion and the Art of Individual Power

Breaking free from the Reality Distortion and the Art of Individual Power

Are the masses of humanity still having a love affair with the Matrix?  If so, the time has come to break up! If there is one thing that the now classic movie The Matrix illustrates, it is the blatancy of a template reality.  Though offered under the guise of fantasy, this depiction caused curious and […]

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New Restaurant Teaches Customers Sign Language

New Restaurant Teaches Customers Sign Language

We’ve all heard of restaurants getting great “word of mouth,” but Signs is getting great “word of hand.” All the waiters employed by Signs are deaf and happily teaching enthusiastic customers how to learn their language. The menu is in both english and sign language, with well-designed diagrams that show it’s patrons how to order their food with sign language.

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Sovereignty Series: Lost in America

Posted by on November 17, 2014 in Activism, Awake and Aware, Conscious Living, Intentions with 0 Comments
Sovereignty Series: Lost in America

Oftentimes when people blame the human condition as the source of global problems they rarely see themselves as part of the problem, of the herd that succumbs to the insanity. And yet there they are, smack dab in the middle of the mess, demanding someone else clean it up.

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Lessons I Learned On Cathedral Rock Vortex ~ #1 Honor Others

Lessons I Learned On Cathedral Rock Vortex ~ #1 Honor Others

My partner, Ross, and I hike Cathedral often, and I have found that every time I go up I seem to learn a little lesson. So I made this mini 4-part video series of “Lessons I Learned From Cathedral Rock.” All the videos capture the healing, feminine energy of Cathedral. See if you can feel into each one and take the energy in.

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5 Simple Ways to Be Spiritual Every Day

5 Simple Ways to Be Spiritual Every Day

Are you what people call a “spiritual” person? I think I am – I like to meditate, say affirmations, drink herbal tea and pray. However, I also like to dance to hip hop music, drink coffee and keep up with the Kardashians.

You see, if you’re anything like me, you’re a spiritual seeker in a modern world, carrying a yoga mat in one hand and a vanilla latte in the other. You may find it challenging to balance your joy-seeking side with your human side, however, the good news is that we don’t have to choose between our spiritual selves and our human selves, we just have to choose between what brings us joy and what brings us misery.

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Waking Up The Goddess: Why Women Will Change The World

Waking Up The Goddess: Why Women Will Change The World

It is time for women to organise, create groups and cooperatives, foundations and gather in a collective and creative effort. The soul allows for a creativity that has not yet exploded in the world.

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Keeping Your Spirit in Check: 5 Questions to Ask Yourself

Posted by on November 12, 2014 in Awake and Aware, Conscious Living, Intentions, Spirituality with 0 Comments
Keeping Your Spirit in Check: 5 Questions to Ask Yourself

Weaving our way through this journey we call life wouldn’t be something I call an easy task. I would say that it’s comparable to staying in shape, which takes a great deal of will power. However, with the guidance of the enlightened soul and identifying the boundaries of the ego, we are given these gifts by way of life lessons to keep ourselves aligned on a path of spiritual truths.

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Heart Imagery Exercise: Lilou Mace and Daniel Mitel

Posted by on November 11, 2014 in Awake and Aware, Conscious Living, Meditation, Spirituality with 1 Comment
Heart Imagery Exercise: Lilou Mace and Daniel Mitel

Enjoy this ancient heart imagery exercise that reminds us where we come from, and how we’re all connected by one heart.

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Who Thinks Your Thoughts?

Who Thinks Your Thoughts?

Many people like to imagine how they would have responded differently to an unpleasant scenario: perhaps some pithy and scathing repartee to put the aggressor in their place, or some supremely composed nonchalance in the face of adversity. But these mental re-hashings and rehearsals have several negative effects, including: further encouraging sloppy, undisciplined and counterproductive thinking; distracting us from the present, wasting our time and energy; and the internally generated fight-or-flight stress response needlessly releases more cortisol into our blood, aging us even faster and suppressing our immune systems)—even though the moment has passed.

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11:11 and the Multiplicity of Meaning

Written by on November 11, 2014 in Awake and Aware, Conscious Living, Spirituality with 2 Comments
11:11 and the Multiplicity of Meaning

In recognition of today’s date: 11-11, we look at this still ubiquitous phenomenon and its multiplicity of meaning for millions around the world. Alexis Brooks – Higher Journeys As the quest to resolve the mystery of the 11:11 phenomenon continues, so do the interpretations.  Why are many seeing this number so frequently but many others are […]

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Feeling Stuck? 4 Ways to Free Yourself

Posted by on November 10, 2014 in Awake and Aware, Conscious Living, Happiness, Love with 1 Comment
Feeling Stuck? 4 Ways to Free Yourself

What worked before doesn’t work anymore and it’s up to us to see where we can soften and open. Here are my top four ways of getting out of the muck:

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Are You “Spiritual But Not Religious?”

Are You “Spiritual But Not Religious?”

When I talk to some people about spirituality, they commonly respond with, “Oh, but I’m not religious,” to which I respond, “Yeah, me neither.” Then they look a bit puzzled. The way I see it, every religion is some human being’s interpretation of spiritual principles, and while there’s a lot of overlap in the teachings of all religions that probably points to some spiritual truth, I find myself resisting any dogma that says that one way is “The Way” and everything else is hogwash.

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Why We Need Empathy Now More Than Ever

Posted by on November 9, 2014 in Awake and Aware, Conscious Evolution, Conscious Living, Thrive with 0 Comments
Why We Need Empathy Now More Than Ever

Empathy is trending. President Obama wants to tackle America’s “empathy deficit,” medical students routinely receive empathy training, and everyone from business gurus to the Dalai Lama have become its champions.

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