Awake and Aware

How Do We Know We Are Good at Something?

How Do We Know We Are Good at Something?

By Omar Cherif How do we know we are good at something? I recently started asking myself this question. Does one’s feeling or knowing of being good at a specific activity comes from within, or do we have to compare with others to find out? The reason why this has been on my mind is […]

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The Rumours are True… I’m Easy – Farhana Dhalla

The Rumours are True… I’m Easy – Farhana Dhalla

I’m Easy. Well, not THAT kind of easy … although, in my 20’s… For a long time now I have been noticing that we reward ‘all that is difficult’. Like, “I studied hard for that exam” and, “It was a rough week” and, “I pulled an all nighter to get this project together for my […]

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The Ultimate Lesson I Learned On Cathedral Rock Vortex (Watch Video)

The Ultimate Lesson I Learned On Cathedral Rock Vortex (Watch Video)

I think life flashes us these false “End of Trail” signs all the time. But we don’t have to believe them or heed them. And THAT is my final Cathedral Rock Lesson: There’s Always More So Forge New Trails. The most exciting stuff begins where the tried-and-true leaves off, right? Now, let me be very clear, there are definitely rewards for going beyond where you usual do (or where others have rarely gone before), but there is also usually a price to pay. Paved roads are easy to walk, whereas creating new pathways in your life may require that you pull out your metaphorical machete and start hacking away at that jungle brush.

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The Sounds of Civilization!

The Sounds of Civilization!

This article provides an inspired synopsis of how different major civilizations have used music, and specifically the spacing of musical notes, in different ways. Then she connects those different manners of usage to certain socio/politico/economic developments. Jill Mattson is a four time author/soundhealing expert, uses Sound Healing techniques with original music

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Where’s My Tribe? 7 Tips for Finding Your People

Where’s My Tribe? 7 Tips for Finding Your People

I spent much of my life tiptoeing around my desire to find a group of people among whom I could be unconditionally loved and accepted, while staying in alignment with my true nature… I tried to find my tribe, but I always felt like the odd duck swimming with swans, who all seemed to enjoy a sense of belonging I never quite felt.

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Do You Believe in Magic?

Written by on December 11, 2014 in Awake and Aware, Conscious Living, Inspirational with 0 Comments
Do You Believe in Magic?

  I’m not going to be talking about the kind of magic that sees rabbits being pulled out of hats or pretty pink-clad fairy princesses riding on unicorns pulling candy-floss out of their bottoms. No. Magic exists, it just might not be in the shape or form of what we’re told magic is. Magic is […]

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8 Awakening Lessons From A Jigsaw Puzzle

8 Awakening Lessons From A Jigsaw Puzzle

It’s been a long time since I sat down and worked on a puzzle. So it was fun to start one last weekend with my partner Michelle and daughter Ella. It took us about a week finish and in the process, that puzzle taught me a lot about Life, Growth, Detachment, Patience, Persistence, Perspective and […]

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MUST READ: Parenting and Guilt – Farhana Dhalla

MUST READ: Parenting and Guilt – Farhana Dhalla

  I Am Enough. A couple of years ago I logged into my infrequently used Twitter account one day and found a flurry of messages congratulating me on my nomination. Nomination for what??? Apparently I had been nominated for a FIERCE Woman Award. I was touched that the nomination was in the category most meaningful for […]

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Finding a Reason to Smile Every Day

Finding a Reason to Smile Every Day

“You can always alter your reality at any time.” Owning Your Power You’re probably familiar with the saying ‘what you think you create’ but how can you seriously filter every bad thought?  Surely it’s a struggle worthy of giving up on before you even get started? Certainly not. There’s only one person responsible for what […]

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Frustrated by the Sheeple? Tap it Out! (6-min Video)

Frustrated by the Sheeple? Tap it Out! (6-min Video)

This short tap-along video addresses a common frustration for people who are passionate about making this troubled world a better place.

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MUST SEE: One Simple Rule to Dissolve Anger

MUST SEE: One Simple Rule to Dissolve Anger

This vignette that I read from my book “Thank You for Leaving Me” is probably the one that I have received the most letters about. – Farhana Dhalla

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Lesson #3 I Learned On Cathedral Rock Vortex ~ Celebrate Your Victories

Lesson #3 I Learned On Cathedral Rock Vortex ~ Celebrate Your Victories

Are you one of those people who aims for goals, but forgets to celebrate when you reach them? If so, this video is for you (and since I’m that way sometimes, it’s also for me). In it, I tell a short story of a young couple and their dog that reminded me how important it is to celebrate the little victories in our lives. Because if we don’t celebrate our victories, we can start to feel like a hamster in an exercise wheel — always moving toward something but never feeling like we’ve actually arrived. When we live this way, we never enjoy what we’ve achieved.

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Video: Cosmos, Mind & the Future, Marcus T Anthony

Video: Cosmos, Mind & the Future, Marcus T Anthony

Futurist of consciousness Marcus T Anthony, PhD, outlines his exciting vision of a deep future where human beings live in communion with the cosmos which spawned them. Taken from the TEDx event at the Hong Kong University of Science and Technology.   Marcus T Anthony (PhD) is a futurist of the human mind, writer and […]

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Byron Katie Video: Watch a Man Go From Fear to Laughter In Less Than 6 Minutes

Written by on November 29, 2014 in Awake and Aware, Conscious Living, Inspirational, Thrive with 0 Comments
Byron Katie Video: Watch a Man Go From Fear to Laughter In Less Than 6 Minutes

In this video, Byron Katie walks a man through “the Work” – her 4-Question process that frees the mind of thoughts that aren’t life-affirming. You can learn about the “The Work” here, and download a “Judge Your Neighbor Worksheet,” a form that helps you deal with the thoughts you are having that are making you unhappy.

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Why Rejection Can Be a Blessing

Written by on November 27, 2014 in Awake and Aware, Conscious Living with 0 Comments
Why Rejection Can Be a Blessing

“A rejection is nothing more than a necessary step in the pursuit of success.” — Bo Bennett The Fear of Rejection Rejection is not something we take to kindly. Rejection, for most, is something to be avoided at all costs and if encountered we tend to slip into self-doubt, shame, self-flagellation and a variety of […]

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