As humans we are all looking to find inner peace in this often stressful world. Inner peace is the key to happiness and to a life free from stress. While there are many ways of finding inner peace—ranging from exercise to positive thinking and even to hypnosis—meditation is the number one way to achieve inner peace. With this guide to how to find inner peace through meditation you’ll open yourself up to a new level of relaxation and contentment, truly discovering a peaceful existence.
We all have our ups and downs. We all experience emotional pain from time to time. But that doesn’t mean there’s something wrong with us. It doesn’t mean we’re ‘broken’ or ‘defective’. On the contrary. It only shows that we are human. That we have feelings and emotions. Today I would like to share with you 12 tips for recovering from emotional pain. So that you can continue living your life in peace and harmony and do the things you so much enjoy doing.
Renowned speaker, Gabriel Bernstein, shares how she used to look for her happiness from external circumstances and sought her power outside of herself. Watch how she found herself at a turning point in her life, how she deepened her call to turn her power inward, and find out how to her find her power in powerless situations.
A while back I was completely overwhelmed. I was drowning in conflicting work commitments, our son’s crazy end of term schedule, over-commitment to a volunteer role, and a pounding headache I just couldn’t shift. Everything was about to go seriously pear-shaped if I didn’t do something stat!
In this video, Anjula Ram interviews Krishna Das, who kindly graces us with some authentic dialogue on a number of matters such as: what kirtan is, why he sings, the difference between gurus and teachers, transcending religion, the role of having a practice, and dealing with ourselves, others and what’s going on in the world.
All woo woo notions aside – synchronicity is serious stuff! The concept of synchronicity has eluded and yet intrigued human beings for millennia. Though it’s underlying process is anything but random, it can appear as arbitrary and disconnected to any relevance of thought or experience we may be having at the time. Here is an […]
By Omar Cherif When I left Toronto in December I went back to Egypt for a visit. I had not seen my family and friends for more than three years and it was amazing reconnecting with them. Afterwards, I decided to roam around the U.S for some while as I work on finalizing my first […]
Gauging by some of the comments and questions I hear about reality shifts and quantum jumps, there is a fair bit of confusion about exactly what might be in store for someone contemplating making a quantum jump. Some recent reviews posted for Quantum Jumps at amazon indicate there are some pretty big misunderstandings about what it’s all about. Let’s take a […]
When you hold an intention to create something new in your life, such as a career change, a new relationship, or better health, at first you may see no results at all. But as you continue to hold the intention, eventually it does begin to manifest, sometimes almost miraculously. Synchronicities occur whereby new people and circumstances come into your life to make your intention first possible, then probable, and finally real. But sometimes this process doesn’t seem to work. You hold an intention and get no measurable results. Other times the process works so slowly that you can’t be sure it’s having any effect. Why do intentions take so long to manifest (or not at all)? Here are some common issues that can delay or derail your efforts at manifesting.
An offshoot group of Occupy Wall Street, the Rolling Jubilee, made a historic achievement as the collective bought and abolished nearly $4 million in debt owed by thousands of students.
What I believe we are truly seeking is to amplify love in our lives. To be experiencing love not just more regularly but in every moment. To be able to drop into the expansive serenity of gratitude easily and effortlessly. I am writing this blog because I feel as though I am getting there. More and more, with less and less effort, I believe I am amplifying love in my life.
The theory that we plan our lives was something I had never heard of before 2011. Up until that point, I could not have even imagined such a thing. Even after hearing about it 3 years ago, it took me quite a long time to let this concept into my paradigm. How I stumbled upon it wasn’t even through my avid research of the afterlife and reincarnation. It came to me through a vision I had. Before the vision, I believed in reincarnation. The idea of it had always fascinated me and I felt strongly that I did have past lives; I just didn’t know what those lives entailed. After three years of intense research and listening to many people from all different backgrounds and beliefs speak about it from all around the world, I knew it was something that needed to be shared and discussed.
The Joy of Moving, Not! “Its not stress that kills us, it is our reaction to it.” — Hans Selye I’ve just recently moved 300km from the outskirts of the Mother City to the rolling hills of the Karoo countryside. Yes, it was a stressy move (especially as we had a cat who sulked at […]
There is a trend in American religion towards … a certain kind of experience for people, away from just religious teachings—to make it more emotionally engaging, not just intellectually engaging.
Today I would like to share with you 25 beautiful life changing lessons to learn from Khalil Gibran. Author of one of my favorite books of all time, The Prophet.