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Vicki Howie

3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Written by on June 11, 2017 in Alternative Health Care, Health with 3 Comments
3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Every energy center in your body (chakra) relates to a different part of your life, and for this reason, each one has specific life lessons to impart. This video looks at the 3 key lessons of your second chakra that resides in your pelvic area. If you haven’t watched the video for your first chakra, take a look at it here

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Balance Your Core Chakra For More Confidence, Focus & Action

Written by on June 9, 2017 in Conscious Living, Inspirational, Thrive with 0 Comments
Balance Your Core Chakra For More Confidence, Focus & Action

Want more confidence, charisma, and action-taking power? Watch this short video on boosting your core chakra.

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“Bicension” Is The New Ascension — 6 Ways To Get Grounded Now (Video)

“Bicension” Is The New Ascension — 6 Ways To Get Grounded Now (Video)

So now more than ever, if you intend to ascend and raise your vibration, you also need to cultivate you’re lowest frequencies of grounding and “earthing.” This is what I call the practice of bicension.

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Open & Balance Your Crown Chakra With This Simple Meditation

Open & Balance Your Crown Chakra With This Simple Meditation

The 7th chakra is also known as the crown chakra, this center represents the most rarefied aspect of your energy field. Up here, it’s all about consciousness and spirit, so not surprisingly, the yoga pose related to this area is one of stillness.

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Boost and Balance Your Root Chaka With This Fun, 5-Minute Sound Healing (Video)

Boost and Balance Your Root Chaka With This Fun, 5-Minute Sound Healing (Video)

Your root chakra is tied to your safety, stability, financial fitness, career, home, tribe and over all health and vitality. If you want to expand or improve any of these qualities or areas of your life, do this video often (it’s less than 5 minutes long so you can easily do it daily).

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Mountain Climber Makes History With Rope-Free, Death-Defying Climb At Yosemite

Written by on June 5, 2017 in Conscious Living, Inspirational with 0 Comments
Mountain Climber Makes History With Rope-Free, Death-Defying Climb At Yosemite

Want to be inspired? Read this!!

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Why Crystals Heal & Which Ones To Use for Chakra Balancing

Why Crystals Heal & Which Ones To Use for Chakra Balancing

Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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How You Can Succeed as a Spiritual Entrepreneur

Written by on May 31, 2017 in Economy with 0 Comments
How You Can Succeed as a Spiritual Entrepreneur

Tip 1 for becoming a spiritual entrepreneur: Listen to Spirit – Spirit is everywhere and “listening” might entail looking for signs, listening to the subtleties of your body and remembering to ask for guidance from above. Tip 2 and 3 …

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Research Shows Many Men Now Suffer From This Problem (Formerly Considered a ‘Female Issue’)

Written by on May 30, 2017 in Psychology-Psychiatry, Sci-Tech with 0 Comments
Research Shows Many Men Now Suffer From This Problem (Formerly Considered a ‘Female Issue’)

Mainstream media affects us in so many subtly harmful ways (if we refer to it a lot). Here’s the latest psychologically and physically dangerous trend.

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How To Step Into Your Truth & Purpose and Be Free

Written by on May 29, 2017 in Conscious Evolution, Conscious Living, Thrive with 1 Comment
How To Step Into Your Truth & Purpose and Be Free

The throat chakra is about your communication. It invites you to take everything you say up to the next level of impeccability. It is the highest masculine chakra, so it harmonizes with the other masculine chakras, the root and solar plexus.

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3 Ways to Improve Your Exercise Performance While Making It Feel Easier

Written by on May 28, 2017 in Exercise and Fitness, Health with 0 Comments
3 Ways to Improve Your Exercise Performance While Making It Feel Easier

Balcetis decided to do a couple studies to find out if perspective and/or approach can effect the way a person experiences their exercise routine, and the answer she got was “yes.” Watch the video above to find out how her studies were conducted.

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Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

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Improve Any Area Of Your Life With This Powerful NLP Meditation

Improve Any Area Of Your Life With This Powerful NLP Meditation

What are your desires? Do you want more health, wealth, love or joy? Listen to this powerful meditation from NLP Master Practitioner and Chakra Innovator, Vicki Howie. It taps into something even more potent than visualization — your positive memories!

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3 Essential Lessons of Your Root Chakra That Will Help You Succeed

Written by on May 24, 2017 in Alternative Health Care, Health with 1 Comment
3 Essential Lessons of Your Root Chakra That Will Help You Succeed

In this video, and the Vicki Howie created for this series, she offers up three of the key lessons for one specific chakra.

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