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Vicki Howie

Open Your 3rd Eye (6th Chakra) With This Simple Pose

Open Your 3rd Eye (6th Chakra) With This Simple Pose

The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.

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6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

Life presents us with so many choices. It can be confusing if we don’t have an inner guide to lead us in the right direction. Luckily, you have a Higher Self that is communicating with you all the time through your 3rd eye. If you feel like your relationship with your intuitive self is not strong, you can best heal and strengthen it in the following ways…

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3 Easy Ways To Balance Your Chakras with Sound

Written by on December 19, 2017 in Alternative Health Care, Health with 1 Comment
3 Easy Ways To Balance Your Chakras with Sound

When it comes to chakra healing, you can boost the effect by mixing modalities. So if you choose to wear my temporary tattoos, gaze at a yantra, or focus on a particular chakra color, you may also want to add a form of chakra sound healing as well. There are many ways you can use sound to heal and balance your your chakras. Here are the three most basic ways.

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Balance Your Sacral Chakra For More Joy, Sensuality & Emotional Awareness

Written by on December 18, 2017 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
Balance Your Sacral Chakra For More Joy, Sensuality & Emotional Awareness

Your second chakra — which resides in your pelvis. It’s called your sacral chakra and it is the home of your divine feminine where you experience your sensuality, creativity, ease and flow. The color of this chakra is orange and it’s element is water, so it’s mutable and always changing. If you feel stuck in your life, boosting your sacral chakra can help you quickly get unstuck. This chakra also governs your ability to be intimate and to feel the full range of your emotions, and it’s also where your playful child-self lives. This means it allows you to be playful and live with more joy.

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Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

The song in this music video is my very favorite from my “Chakra Love” healing album. It’s all about healing and balancing the Throat Chakra (inluding speaking your truth).

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Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

Written by on December 15, 2017 in Alternative Health Care, Health with 3 Comments
Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

The seventh chakra resides above the crown and is unique from the other chakras in that it is sort of a cord or portal to the divine. It’s what connects us to spirit and gives us a deep sense of inspiration and possibility. It’s our source of true freedom.

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Boost Your Root Chakra With This Simple Yoga Pose

Boost Your Root Chakra With This Simple Yoga Pose

Specific yoga poses are directly related to your body’s energy centers known as your chakras. These chakras affect every aspect of your life. So this means for instance, that doing first chakra poses can affect your finances, doing second chakra poses can affect your sex life, doing third chakra poses can affect your personal power and confidence, and so on.

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7 Ways to Fulfill the Need of Your Solar Plexus Chakra (& Shine)

Written by on December 13, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
7 Ways to Fulfill the Need of Your Solar Plexus Chakra (& Shine)

If we ignore our undeniable basic needs as human, we are setting up a situation where our subconscious tries to get them met despite our conscious intentions. This means it’s a good idea to know your basic human needs and to get them met, up front, where you can do so consciously.

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A Part of Me Is Coming Out of the Closet…

Written by on December 12, 2017 in Conscious Living with 0 Comments
A Part of Me Is Coming Out of the Closet…

For some reason, I haven’t been able to get Maria’s closet out of my head. So, I’ve been feeling into my obsession with it, and I came up with these two questions (that you may want to try on yourself): (1) What am I hiding in my closet — or to put it another way, What do I not want to show anyone? (2) Where in my life do I put love and attention into something purely for me?

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To Open One of Your Masculine Chakras (1st, 3rd or 5th), You Need to Do THIS

Written by on December 11, 2017 in Health, Human Energy Systems with 0 Comments
To Open One of Your Masculine Chakras (1st, 3rd or 5th), You Need to Do THIS

If you give equal attention to both your inner and outer worlds and engage in dual motions like contracting and expanding, working and playing, strengthening and relaxing, you’ll naturally move toward having all your chakras open and balanced. And when you are totally balanced in your chakras, you naturally live in the energy of your midpoint and your essence — in your heart. And that is a beautiful place to be.

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Have You Tried Ho’Oponopono? This Easy Hawaiian Practice Heals Your Relationships

Have You Tried Ho’Oponopono? This Easy Hawaiian Practice Heals Your Relationships

If you’re not familiar with the beautiful Heart-healing technique know as Ho’Oponopono, you should be. It’s the simplest, yet most profound technique for opening your heart chakra. Want to experience more peace and love? Try this Ho’Oponopono meditation.

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Radically Boost Your Personal Growth With These Two Easy NLP Tips

Radically Boost Your Personal Growth With These Two Easy NLP Tips

You see, the majority of our choices and actions don’t come from our conscious mind, but rather, from our subconscious mind. And our subconscious mind is like an open, eager child. It listens to the content of what we say and obeys. If you say “I’m always late,” “I’m bad at math” or “I’m broke,” your subconscious mind takes those labels in and continues to recreate those identities and tendencies.

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How to Set and Reach SMART Goals

Written by on December 7, 2017 in Conscious Living, Thrive with 1 Comment
How to Set and Reach SMART Goals

Do you set goals? And even more importantly, do you write them down? A contemporary Harvard study showed that the people who set and wrote down their goals made 10 times more money than their peers.

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Boost Your Joy, Passion, Courage & Purpose With “The Invitation”

Boost Your Joy, Passion, Courage & Purpose With “The Invitation”

In this digital age, there are so many ways for the Universe/God to deliver us messages — the right words or pictures exactly when we need them. It’s an exciting time to be alive. “The Invitation” by Oriah Mountain Dreamer with you in both video and written form. I hope it’s just what you need to read/hear/see. Please listen to it often to feed the passion and purpose within you.

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Celebrate Your Contractions ~ You’re Giving Birth To A New You (Video)

Celebrate Your Contractions ~ You’re Giving Birth To A New You (Video)

Life is pulsing and so are we. In yoga, we call this pulsation “spanda” – the creative pulsation of life; the dynamism of god consciousness as it expresses itself in this phenomenal world.

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