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Vicki Howie

3 Key Steps to Chakra Healing (Including the #1 Thing People Forget When Healing Their Chakras)

3 Key Steps to Chakra Healing (Including the #1 Thing People Forget When Healing Their Chakras)

The #1 thing people forget when healing their chakras is to first do an assessment of health of your chakras before working on boosting your weak chakras and possibly balancing your over-active chakras. Here are some key tips…

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Heal Your Sacral Chakra for More Joy, Intimacy and Creativity (Under 5 Mins)

Written by on August 25, 2017 in Healing & Natural Remedies, Health with 0 Comments
Heal Your Sacral Chakra for More Joy, Intimacy and Creativity (Under 5 Mins)

Vicki Howie: I believe that this chakra — the one of creativity and childlike play — is our fountain of youth. If we keep our hips fluid, open and moving, we stay younger longer — and not just in our hearts and minds, but in our bodies.

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10 Ways to Embrace Your Goddess Self (Even if You Hate the Word Goddess)

10 Ways to Embrace Your Goddess Self (Even if You Hate the Word Goddess)

The truth is, we are living in an age where we are realizing that we are all made of energy and consciousness; that we are all God. And the female deity is the goddess. So it makes sense that more woman are now using the word goddess and identifying with that part of themselves.

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3 Essential Tips on How to Create An Amazing (Feng Shui!) Vision Board

Written by on August 23, 2017 in Conscious Evolution, Conscious Living, Inspirational with 0 Comments
3 Essential Tips on How to Create An Amazing (Feng Shui!) Vision Board

The most important part of making a Vision Board is that you LOVE YOUR BOARD! In this fourth and final part of “How To Create A Soulful Vision Board,” International Life Coach, Vicki Howie guides you the three final tips of her list of 10 tips.

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3 Easy Ways To Balance Your Chakras with Sound

Written by on August 22, 2017 in Alternative Health Care, Health with 1 Comment
3 Easy Ways To Balance Your Chakras with Sound

When it comes to chakra healing, you can boost the effect by mixing modalities. So if you choose to wear my temporary tattoos, gaze at a yantra, or focus on a particular chakra color, you may also want to add a form of chakra sound healing as well. There are many ways you can use sound to heal and balance your your chakras. Here are the three most basic ways.

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Boost Your Solar Plexus Chakra With This Solar Eclipse Meditation

Boost Your Solar Plexus Chakra With This Solar Eclipse Meditation

The upcoming total solar eclipse is ripe for boosting our individual and collective solar plexus energy. So, in honor of this very fiery, solar-y event, Vicki Howie created a new meditation that will help you boost your solar plexus chakra for more confidence, courage, clarity, motivation, focus, and power. The great thing about this meditation is that while the real eclipse will only last a few hours, the eclipse imagery in this hypnotic recording will last forever. Listen to it any time you need a boost of energy or want to feel more motivated, confident and empowered.

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Balance Your Sacral Chakra For More Joy, Sensuality & Emotional Awareness

Written by on August 21, 2017 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
Balance Your Sacral Chakra For More Joy, Sensuality & Emotional Awareness

Your second chakra — which resides in your pelvis. It’s called your sacral chakra and it is the home of your divine feminine where you experience your sensuality, creativity, ease and flow. The color of this chakra is orange and it’s element is water, so it’s mutable and always changing. If you feel stuck in your life, boosting your sacral chakra can help you quickly get unstuck. This chakra also governs your ability to be intimate and to feel the full range of your emotions, and it’s also where your playful child-self lives. This means it allows you to be playful and live with more joy.

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Open Your 3rd Eye (6th Chakra) With This Simple Pose

Open Your 3rd Eye (6th Chakra) With This Simple Pose

The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.

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How to Set and Reach SMART Goals

Written by on August 18, 2017 in Conscious Living, Thrive with 1 Comment
How to Set and Reach SMART Goals

Do you set goals? And even more importantly, do you write them down? A contemporary Harvard study showed that the people who set and wrote down their goals made 10 times more money than their peers.

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Boost Your Root Chakra With This Simple Yoga Pose

Boost Your Root Chakra With This Simple Yoga Pose

Specific yoga poses are directly related to your body’s energy centers known as your chakras. These chakras affect every aspect of your life. So this means for instance, that doing first chakra poses can affect your finances, doing second chakra poses can affect your sex life, doing third chakra poses can affect your personal power and confidence, and so on.

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Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

The song in this music video is my very favorite from my “Chakra Love” healing album. It’s all about healing and balancing the Throat Chakra (inluding speaking your truth).

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7 Ways to Fulfill the Need of Your Solar Plexus Chakra (& Shine)

Written by on August 15, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
7 Ways to Fulfill the Need of Your Solar Plexus Chakra (& Shine)

If we ignore our undeniable basic needs as human, we are setting up a situation where our subconscious tries to get them met despite our conscious intentions. This means it’s a good idea to know your basic human needs and to get them met, up front, where you can do so consciously.

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To Open One of Your Masculine Chakras (1st, 3rd or 5th), You Need to Do THIS

Written by on August 14, 2017 in Health, Human Energy Systems with 0 Comments
To Open One of Your Masculine Chakras (1st, 3rd or 5th), You Need to Do THIS

If you give equal attention to both your inner and outer worlds and engage in dual motions like contracting and expanding, working and playing, strengthening and relaxing, you’ll naturally move toward having all your chakras open and balanced. And when you are totally balanced in your chakras, you naturally live in the energy of your midpoint and your essence — in your heart. And that is a beautiful place to be.

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Sex & Meditation Have the Same Affect On Your Brain

Written by on August 13, 2017 in Conscious Living, Meditation, Relationships & Sex with 12 Comments
Sex & Meditation Have the Same Affect On Your Brain

The study, summarized in Scientific American, says similar regions light up in the right-brain during orgasm and meditation. But, according to the article, there is one key difference: “Unlike meditation, orgasm seems a heightened sense of being within one’s body rather than the sense of being outside of it.”

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Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

Written by on August 11, 2017 in Alternative Health Care, Health with 3 Comments
Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

The seventh chakra resides above the crown and is unique from the other chakras in that it is sort of a cord or portal to the divine. It’s what connects us to spirit and gives us a deep sense of inspiration and possibility. It’s our source of true freedom.

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