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Vicki Howie

Have More Motivation, Confidence, Energy & Clarity in Just 15 Minutes (Activation Meditation Video)

Have More Motivation, Confidence, Energy & Clarity in Just 15 Minutes (Activation Meditation Video)

Do you want more confidence and motivation? This awesome activation meditation from Life Coach Vicki Howie will surely give you the boost you need.

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The One Fear You Have To Overcome To Find Your True Path To Freedom

The One Fear You Have To Overcome To Find Your True Path To Freedom

Since commitment-phobes tend to think of all commitment as bad. For this discussion, I’m going to separate the “good” from the “bad” and only talk about commitment to something that is good for your mind, body and/or soul. These kinds of commitments lead to true freedom.

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Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.

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How To Find Your Spiritual Home On Earth and Grow

Written by on July 11, 2017 in Conscious Evolution, Thrive with 1 Comment
How To Find Your Spiritual Home On Earth and Grow

Where is your Sedona? Your Bali? What place gives you that undeniable spiritual kick-in-the-butt that gets stuff moving? If you don’t know what it is yet, then simply ask to be shown. Pray about it. Meditate on it.

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The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

Here are the 7 best ways to heal your throat chakra for more authenticity & purpose…

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Want to Better Understand Yourself? Know Your Moon Sign! Here’s How

Want to Better Understand Yourself? Know Your Moon Sign! Here’s How

Your feminine essence and emotional being is represented not by your sun sign, but by your moon sign. And the cool thing about the moon is that it goes through cycles, and these cycles help you on your path of self-unfolding. They help you understand the rhythms of your life and to know when to plant your intentions and when to harvest them.

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The 6 Best Essential Oils for Healing Your Root Chakra

Written by on July 7, 2017 in Healing & Natural Remedies, Health with 0 Comments
The 6 Best Essential Oils for Healing Your Root Chakra

The root chakra is our most primal chakra and it’s associated with our sense of smell. This is why essential oils are particularly suited to boost and balance the base chakra. Here are Vicki’s six favorites.

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Watch This Short Video to Open Your 3rd Eye and Boost Your Intuition

Watch This Short Video to Open Your 3rd Eye and Boost Your Intuition

This is the sixth video in a 7-chakra series where I walk you through the seed sounds (simple sanskrit one-word mantras) for each chakra (along add a few movements to boost each chakra. This short video opens your 3rd eye — the chakra above and between your eyebrows.

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You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

Our spirit is drawn into newness and growth experiences while our body will often find these things downright scary, and seek to avoid them all together. So, to truly grow and evolve, we need to work with the scared, human aspect of ourselves and consistently take committed, courageous action.

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Want More Confidence, Courage and Clarity? Watch This and Feel Yourself Shift!

Written by on July 4, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Want More Confidence, Courage and Clarity? Watch This and Feel Yourself Shift!

You know how you sometimes a song gets stuck in your head? Put this confidence and courage building song into your mind and allow it repeatedly heal you. Enjoy!

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Why Affirmations Can Be Bad For You (and What To Do Instead)

Why Affirmations Can Be Bad For You (and What To Do Instead)

Affirmations have long been one of the staples of the new age. There has been an assumption that if you want to grow in a particular area, repeating positive affirmations will help you do just that. At the risk of creating controversy, I want to challenge that assumption. I believe that not only are affirmations often not affective, but they can even make a situation worse.

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Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

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Have You Tried Ho’Oponopono? This Easy Hawaiian Practice Heals Your Relationships

Have You Tried Ho’Oponopono? This Easy Hawaiian Practice Heals Your Relationships

If you’re not familiar with the beautiful Heart-healing technique know as Ho’Oponopono, you should be. It’s the simplest, yet most profound technique for opening your heart chakra. Want to experience more peace and love? Try this Ho’Oponopono meditation.

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Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

If you’ve been feeling low in energy or lacking confidence, courage or clarity, do this seed sound/movement exercise for three weeks straight and you’ll see a big shift in these areas!

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This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

Doing this exercise daily will help you to let go of old “gunk” that you’re holding from the past and draw in your highest vision of yourself

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