vicki@chakraboosters.com'

Vicki Howie

Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

Continue Reading

Open Your 3rd Eye For More Imagination & Intuition (Video)

Written by on April 23, 2018 in Health, Human Energy Systems with 5 Comments
Open Your 3rd Eye For More Imagination & Intuition (Video)

Watch this short video and learn a few, simple Transformation Power Questions (TPQs) to expand your feminine wisdom and knowing. You can ask yourself to open up your 3rd-eye (aka your 6th chakra).

Continue Reading

Why Affirmations Can Be Bad For You (and What To Do Instead)

Why Affirmations Can Be Bad For You (and What To Do Instead)

Affirmations have long been one of the staples of the new age. There has been an assumption that if you want to grow in a particular area, repeating positive affirmations will help you do just that. At the risk of creating controversy, I want to challenge that assumption. I believe that not only are affirmations often not affective, but they can even make a situation worse.

Continue Reading

Ode to Mother Earth (Root Chakra Healing Song)

Written by on April 22, 2018 in Conscious Art and Music, Media & Arts with 0 Comments
Ode to Mother Earth (Root Chakra Healing Song)

Today, on Earth day, I want to share this beautiful song that is an Ode to Mother Earth. And, it’s also a healing song for the first chakra. Below are the lyrics so you can get even more benefit by singing along. Enjoy!

Continue Reading

Balance Your Sacral Chakra For More Joy, Sensuality & Emotional Awareness

Written by on April 20, 2018 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
Balance Your Sacral Chakra For More Joy, Sensuality & Emotional Awareness

Your second chakra — which resides in your pelvis. It’s called your sacral chakra and it is the home of your divine feminine where you experience your sensuality, creativity, ease and flow. The color of this chakra is orange and it’s element is water, so it’s mutable and always changing. If you feel stuck in your life, boosting your sacral chakra can help you quickly get unstuck. This chakra also governs your ability to be intimate and to feel the full range of your emotions, and it’s also where your playful child-self lives. This means it allows you to be playful and live with more joy.

Continue Reading

Open Your 3rd Eye (6th Chakra) With This Simple Pose

Open Your 3rd Eye (6th Chakra) With This Simple Pose

The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.

Continue Reading

Are You a Solar Plexus Chakra Personality Type? Here Are 13 Signs

Written by on April 19, 2018 in Health, Human Energy Systems with 0 Comments
Are You a Solar Plexus Chakra Personality Type? Here Are 13 Signs

The solar plexus chakra is the yellow, fiery chakra in the middle of your solar plexus (hence the name) and it’s archetype is the warrior, so many of the traits of the Solar Plexus Personality Type are those of the brave fighter. Here are 13 signs of the solar plexus chakra personality.

Continue Reading

6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

Life presents us with so many choices. It can be confusing if we don’t have an inner guide to lead us in the right direction. Luckily, you have a Higher Self that is communicating with you all the time through your 3rd eye. If you feel like your relationship with your intuitive self is not strong, you can best heal and strengthen it in the following ways…

Continue Reading

Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

The song in this music video is my very favorite from my “Chakra Love” healing album. It’s all about healing and balancing the Throat Chakra (inluding speaking your truth).

Continue Reading

Are You a Sacral Chakra Personality Type? Here Are 11 Signs

Written by on April 17, 2018 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Are You a Sacral Chakra Personality Type? Here Are 11 Signs

The sacral chakra is the orange energy center of the hips and pelvic bowl. It is the home of the lowest feminine chakra and is related to joy, flow, ease, emotions, creativity, sensuality, female sexuality and intimacy. Here are some of the signs of a sacral chakra personality…

Continue Reading

6 Excuses Your Ego Makes To Sabotage Your Spiritual Growth (Video)

Written by on April 16, 2018 in Conscious Evolution, Conscious Living with 8 Comments
6 Excuses Your Ego Makes To Sabotage Your Spiritual Growth (Video)

Part of growing as a spiritual being is to be aware of the parts of us that DON’T want to change and grow. Our bodies are set up for homeostasis — and so is our ego identity. Throughout your life, your are growing and changing, but you still think of yourself as “I.” Your ego, the “I” part of you typically has a negative, knee-jerk reaction to anything that lies outside your comfort zone.

Continue Reading

3 Key Steps to Chakra Healing (Including the #1 Thing People Forget When Healing Their Chakras)

3 Key Steps to Chakra Healing (Including the #1 Thing People Forget When Healing Their Chakras)

The #1 thing people forget when healing their chakras is to first do an assessment of health of your chakras before working on boosting your weak chakras and possibly balancing your over-active chakras. Here are some key tips…

Continue Reading

Boost Your Root Chakra With This Simple Yoga Pose

Boost Your Root Chakra With This Simple Yoga Pose

Specific yoga poses are directly related to your body’s energy centers known as your chakras. These chakras affect every aspect of your life. So this means for instance, that doing first chakra poses can affect your finances, doing second chakra poses can affect your sex life, doing third chakra poses can affect your personal power and confidence, and so on.

Continue Reading

Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

Written by on April 12, 2018 in Alternative Health Care, Health with 3 Comments
Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

The seventh chakra resides above the crown and is unique from the other chakras in that it is sort of a cord or portal to the divine. It’s what connects us to spirit and gives us a deep sense of inspiration and possibility. It’s our source of true freedom.

Continue Reading

Are You a Root Chakra Personality Type? Check Out These Traits

Written by on April 12, 2018 in Health, Human Energy Systems with 0 Comments
Are You a Root Chakra Personality Type? Check Out These Traits

Here are the most obvious traits for the Root Chakra Personality Type and the name of one iconic (famous) person as an example. Keep in mind that most people — and probably you — are a mixture of several different types.

Continue Reading

FAIR USE NOTICE. Many of the stories on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top

Send this to friend