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Vicki Howie

Heal Your Heart Chakra By Singing Along to This Song

Heal Your Heart Chakra By Singing Along to This Song

Watch this music video for healing your heart chakra over and over until the words and images naturally flow through you and open your heart.

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4 Sure-Fire Ways to Love Yourself More So You’ll Have More Love to Give (Video)

Written by on July 20, 2017 in Conscious Living, Inspirational, Thrive with 0 Comments
4 Sure-Fire Ways to Love Yourself More So You’ll Have More Love to Give (Video)

We talk a lot about self-love, but talk does nothing. If we are in a relationship where someone says they love us, but then their actions don’t show that love, we don’t feel loved. Our body just doesn’t get it. The same is true for self-love. In order for it to be healing and nurturing, self-love needs to be fully embodied. We need to feel it.

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Try This Simple Method For Balanced Yin-Yang Success

Try This Simple Method For Balanced Yin-Yang Success

Life is a balancing act. We have an outside life that consists of all the things we need to do, and how we show up in the world, and an interior life that tells us what we truly need and how to have a nourishing, related life with ourselves and others. International Life Coach, Vicki Howie, MA, CHt shares a simple method for practicing the art of asking and acting — which leads to a rich and balanced life.

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Science Shows What You Think Will Make You Happy Probably Won’t

Written by on July 18, 2017 in Psychology-Psychiatry, Sci-Tech, Science with 0 Comments
Science Shows What You Think Will Make You Happy Probably Won’t

Science says there’s a good chance you don’t what really makes you happy. When estimating our happiness, we humans tend to engage in something called “impact bias” where we overestimate the actual effect that different outcomes will have on our life.

When if they think they’d be happier winning the lottery or becoming paraplegic, most people quite understandably respond that they’d be happier with all that money and no handicap.

Still, real life statistics show that one year after winning the lottery or losing the use of their lower body, people in both these groups are equally happy. Yes, really, EQUALLY.

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The 7 Best Ways to Heal Your Heart Chakra for More Love & Compassion

Written by on July 17, 2017 in Conscious Living, Relationships & Sex with 3 Comments
The 7 Best Ways to Heal Your Heart Chakra for More Love & Compassion

In this video, Vicki Howie looks at the fourth chakra in the center of your heart. It is air element and related to the sense of touch. And of course, it’s all about love, compassion and healing.

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This One Small Spiritual Habit Can Shift Your Life In Amazing Ways

Written by on July 16, 2017 in Conscious Evolution, Conscious Living, Thrive with 18 Comments
This One Small Spiritual Habit Can Shift Your Life In Amazing Ways

This one small habit will help you trust and love life. Try it because little things done often can make a BIG difference.

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Have More Motivation, Confidence, Energy & Clarity in Just 15 Minutes (Activation Meditation Video)

Have More Motivation, Confidence, Energy & Clarity in Just 15 Minutes (Activation Meditation Video)

Do you want more confidence and motivation? This awesome activation meditation from Life Coach Vicki Howie will surely give you the boost you need.

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The One Fear You Have To Overcome To Find Your True Path To Freedom

The One Fear You Have To Overcome To Find Your True Path To Freedom

Since commitment-phobes tend to think of all commitment as bad. For this discussion, I’m going to separate the “good” from the “bad” and only talk about commitment to something that is good for your mind, body and/or soul. These kinds of commitments lead to true freedom.

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Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.

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How To Find Your Spiritual Home On Earth and Grow

Written by on July 11, 2017 in Conscious Evolution, Thrive with 1 Comment
How To Find Your Spiritual Home On Earth and Grow

Where is your Sedona? Your Bali? What place gives you that undeniable spiritual kick-in-the-butt that gets stuff moving? If you don’t know what it is yet, then simply ask to be shown. Pray about it. Meditate on it.

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The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

Here are the 7 best ways to heal your throat chakra for more authenticity & purpose…

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Want to Better Understand Yourself? Know Your Moon Sign! Here’s How

Want to Better Understand Yourself? Know Your Moon Sign! Here’s How

Your feminine essence and emotional being is represented not by your sun sign, but by your moon sign. And the cool thing about the moon is that it goes through cycles, and these cycles help you on your path of self-unfolding. They help you understand the rhythms of your life and to know when to plant your intentions and when to harvest them.

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The 6 Best Essential Oils for Healing Your Root Chakra

Written by on July 7, 2017 in Healing & Natural Remedies, Health with 0 Comments
The 6 Best Essential Oils for Healing Your Root Chakra

The root chakra is our most primal chakra and it’s associated with our sense of smell. This is why essential oils are particularly suited to boost and balance the base chakra. Here are Vicki’s six favorites.

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Watch This Short Video to Open Your 3rd Eye and Boost Your Intuition

Watch This Short Video to Open Your 3rd Eye and Boost Your Intuition

This is the sixth video in a 7-chakra series where I walk you through the seed sounds (simple sanskrit one-word mantras) for each chakra (along add a few movements to boost each chakra. This short video opens your 3rd eye — the chakra above and between your eyebrows.

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You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

You’re Braver Than You Think ~ A New Perspective On Courage & Personal Growth

Our spirit is drawn into newness and growth experiences while our body will often find these things downright scary, and seek to avoid them all together. So, to truly grow and evolve, we need to work with the scared, human aspect of ourselves and consistently take committed, courageous action.

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