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Vicki Howie

Open Your 3rd Eye (6th Chakra) With This Simple Pose

Open Your 3rd Eye (6th Chakra) With This Simple Pose

The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.

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Are We Wired to Cheat? The Science Behind Infidelity

Written by on February 19, 2017 in Conscious Living, Relationships & Sex with 30 Comments
Are We Wired to Cheat? The Science Behind Infidelity

Cheating is taboo in many cultures, but are we meant to be a monogamous species? The video by AsapScience shares the science of cheating.

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3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Written by on February 17, 2017 in Alternative Health Care, Health with 3 Comments
3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Every energy center in your body (chakra) relates to a different part of your life, and for this reason, each one has specific life lessons to impart. This video looks at the 3 key lessons of your second chakra that resides in your pelvic area. If you haven’t watched the video for your first chakra, take a look at it here

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Balance Your Core Chakra For More Confidence, Focus & Action

Written by on February 16, 2017 in Conscious Living, Inspirational, Thrive with 0 Comments
Balance Your Core Chakra For More Confidence, Focus & Action

Want more confidence, charisma, and action-taking power? Watch this short video on boosting your core chakra.

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Radically Boost Your Personal Growth With These Two Easy NLP Tips

Radically Boost Your Personal Growth With These Two Easy NLP Tips

You see, the majority of our choices and actions don’t come from our conscious mind, but rather, from our subconscious mind. And our subconscious mind is like an open, eager child. It listens to the content of what we say and obeys. If you say “I’m always late,” “I’m bad at math” or “I’m broke,” your subconscious mind takes those labels in and continues to recreate those identities and tendencies.

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4 Sure-Fire Ways to Love Yourself More So You’ll Have More Love to Give (Video)

Written by on February 14, 2017 in Conscious Living, Inspirational, Thrive with 0 Comments
4 Sure-Fire Ways to Love Yourself More So You’ll Have More Love to Give (Video)

We talk a lot about self-love, but talk does nothing. If we are in a relationship where someone says they love us, but then their actions don’t show that love, we don’t feel loved. Our body just doesn’t get it. The same is true for self-love. In order for it to be healing and nurturing, self-love needs to be fully embodied. We need to feel it.

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Open Your Crown Chakra with This Powerful, Simple Technique

Written by on February 13, 2017 in Human Energy Systems with 2 Comments
Open Your Crown Chakra with This Powerful, Simple Technique

It’s easy to forget that we are not this body. Yes, we inhabit a body, and it is an expression of our energy, but behind it all, we are consciousness; we are spirit. We come from divinity, and our essence is just that – purely divine. My video this week is about balancing our crown chakra (7th chakra) and remembering our true essence by using simple Transformational Power Questions.

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6 Simple Ways To Experience Your Innate Wholeness & Feel Great

6 Simple Ways To Experience Your Innate Wholeness & Feel Great

Most of us in spiritual circles already know we’re spirit embodied, and that we are whole and perfect. Still, we may not be experiencing it, and what good is it to be whole if we don’t feel whole? In this article, I share some basic things that have helped me to remember my wholeness.

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7 Ways To Create More Love & Connection in Your Life

7 Ways To Create More Love & Connection in Your Life

Studies have shown that baby’s need loving touch to thrive. We can all feel the value of love. Our being seems to need it in a primal, essential way, like food and water. Thus the reason the heart chakra is our center chakra, it represents our truest essence and also, our biggest need.

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3 Life Lessons of the Heart Chakra for More Love & Compassion

Written by on February 9, 2017 in Conscious Evolution, Conscious Living, Thrive with 1 Comment
3 Life Lessons of the Heart Chakra for More Love & Compassion

. These days, it’s becoming clearer that it’s not the brain that leads our life, but the heart, and that the strongest electro-magnetic field in our entire body resides in our heart (for more on this, check out HeartMath.org). It shouldn’t be surprising that the most essential lessons about compassion, healing and love.

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Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

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Watch: 7 Signs That Your Throat Chakra Is Weak (and How to Boost It)

Written by on February 7, 2017 in Healing & Natural Remedies with 0 Comments
Watch: 7 Signs That Your Throat Chakra Is Weak (and How to Boost It)

If you see yourself in four or more of the signs I’ve described, it’s quite likely your throat chakra could use some boosting. You need to start prioritizing YOUR TRUTH above all else…

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7 Ways To Discover & Embody Your Highest Purpose

7 Ways To Discover & Embody Your Highest Purpose

The 5th chakra is needed to fulfill your life purpose. Here, in the throat you have a need for authentic (truthful) expression, growth and contribution. All these added together will identify to you your deepest purpose.

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Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]

The song in this music video is my very favorite from my “Chakra Love” healing album. It’s all about healing and balancing the Throat Chakra (inluding speaking your truth).

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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