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Vicki Howie

10 Ways to Embrace Your Goddess Self (Even if You Hate the Word Goddess)

10 Ways to Embrace Your Goddess Self (Even if You Hate the Word Goddess)

The truth is, we are living in an age where we are realizing that we are all made of energy and consciousness; that we are all God. And the female deity is the goddess. So it makes sense that more woman are now using the word goddess and identifying with that part of themselves.

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11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

Written by on April 24, 2017 in Conscious Evolution, Conscious Living, Thrive with 2 Comments
11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

If you work a lot, a robust second chakra can balance your workload and put you into a more joyful healing space. So, here are 11 ways to help you boost your second chakra.

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11 Must-Read Spiritual Books That Will Change Your Life

Written by on April 23, 2017 in Books, Media & Arts with 13 Comments
11 Must-Read Spiritual Books That Will Change Your Life

Life is a long road filled with signs, we all need a little guidance to be on a path that is positive and balanced. Here are 11 spiritual books that will for sure lend you the guidance you need.

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Heal Your Heart Chakra By Singing Along to This Song

Heal Your Heart Chakra By Singing Along to This Song

Watch this music video for healing your heart chakra over and over until the words and images naturally flow through you and open your heart.

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5 Ways You Can Pursue Excellence Without Falling Into Perfectionism

5 Ways You Can Pursue Excellence Without Falling Into Perfectionism

It’s great to strive to do your best, but when that feeling becomes a compulsion, when you lose sleep because some project didn’t turn out right, or when nothing you can do feels quite good enough, you have veered into the unhealthy territory of perfectionism.

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You Can Benefit from Unconditional Prayer in 4 Simple Steps

You Can Benefit from Unconditional Prayer in 4 Simple Steps

It’s unconditional prayer, the practice of communicating with the Divine for the more connection, service and surrender. Unconditional prayer is the anti-thesis of “shopping list” praying where we tell the Divine what we want and when we want it.

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5 Reasons You Should Wear & Use Crystals

Written by on April 18, 2017 in Health, Human Energy Systems with 7 Comments
5 Reasons You Should Wear & Use Crystals

Ralph Smart of Infinite Waters Diving Deep, is a big fan of crystals. Even though he wasn’t always. One day in a mystical bookshop he bumped into a beautiful, powerful crystal. In that auspicious moment, it all shifted, and Ralph became a convert.

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How Dr. Emoto Saved My Life ~ A Tribute To A Remarkable Spirit

How Dr. Emoto Saved My Life ~ A Tribute To A Remarkable Spirit

I can honestly say that I owe my current life to Dr. Emoto’s work. Early in 2008, I saw the movie “What the Bleep Do We Know?” which featured his work. At the time, due to some childhood trauma, I was suffering from all sorts of root chakra issues – problems with my knees, my finances and my career – just to name a few. My biggest issue, though, was constant anxiety. I just didn’t feel calm or safe in my own body. Doing yoga would help temporarily, but then I’d go to bed and my body’s cellular memory would kick back in and I’d awake anxious again.

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Can Bugs End World Hunger? American Student Goes On 30-Day Insect Diet to Show Viability

Written by on April 16, 2017 in Food, Drink & Nutrition, Health with 1 Comment
Can Bugs End World Hunger? American Student Goes On 30-Day Insect Diet to Show Viability

In many parts of the world, bugs are considered a normal part of the diet, or in some cases, even a delicacy. Mexicans eat chapulines and grasshoppers, the people of Thailand love snacking on scorpions, Ghanians like to chow down on fried or roasted termites, and it’s quite common to find a Zimbabwean eating a bowl of mopane worms.

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Try This Simple Method For Balanced Yin-Yang Success

Try This Simple Method For Balanced Yin-Yang Success

Life is a balancing act. We have an outside life that consists of all the things we need to do, and how we show up in the world, and an interior life that tells us what we truly need and how to have a nourishing, related life with ourselves and others. International Life Coach, Vicki Howie, MA, CHt shares a simple method for practicing the art of asking and acting — which leads to a rich and balanced life.

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Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.

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6 Simple Ways You Can Instantly Improve Your Life (Video)

Written by on April 12, 2017 in Conscious Living, Thrive with 0 Comments
6 Simple Ways You Can Instantly Improve Your Life (Video)

Looking for a way to turn your life around – or just make everything even better? These tips really work!

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Science Shows What You Think Will Make You Happy Probably Won’t

Written by on April 11, 2017 in Psychology-Psychiatry, Sci-Tech, Science with 0 Comments
Science Shows What You Think Will Make You Happy Probably Won’t

Science says there’s a good chance you don’t what really makes you happy. When estimating our happiness, we humans tend to engage in something called “impact bias” where we overestimate the actual effect that different outcomes will have on our life.

When if they think they’d be happier winning the lottery or becoming paraplegic, most people quite understandably respond that they’d be happier with all that money and no handicap.

Still, real life statistics show that one year after winning the lottery or losing the use of their lower body, people in both these groups are equally happy. Yes, really, EQUALLY.

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Have More Motivation, Confidence, Energy & Clarity in Just 15 Minutes (Activation Meditation Video)

Have More Motivation, Confidence, Energy & Clarity in Just 15 Minutes (Activation Meditation Video)

Do you want more confidence and motivation? This awesome activation meditation from Life Coach Vicki Howie will surely give you the boost you need.

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Heal Your Heart Chakra With French Lentils, Kale & Green Beans

Written by on April 9, 2017 in Food, Drink & Nutrition, Health with 3 Comments
Heal Your Heart Chakra With French Lentils, Kale & Green Beans

The heart chakra is green, so it’s probably no surprise that vegetables are the most important food group for this chakra – especially the veggies that have a lot of chlorophyll in them. Chlorophyll is the main agent in the process of photosynthesis, making it a big oxygen producer, which shouldn’t be surprising, since the element of the 4th chakra is air.

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