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Michele McTiernan-Gleason, BS, CHHC, AADP – Certified Holistic Health Coach by The Institute for Integrative Nutrition®, BS, Magna Cum Laude, Board Certified Member of The American Association of Drugless Practitioners, Health & Wellness Contributing Editor Conscious Life News, Sanoviv Medical Institute Certified Nutrition Advisor, EO Wellness Advocate, CCAR Certified Recovery Coach, Idaho Veterans Wellness Center, Founder Bio Distinct Wellness, LLC, MicheleMcGleason.com and Energist. Gleason is a brain tumor survivor whose mission is to empower and support others with knowledge of holistic health and tools to live an energized, passionate life in alignment with their soul purpose. She hosts quantum healing workshops, creative healing events and offers holistic health products and services including private consultations and group coaching.

Maximize Your Impact This Week: Tap Into Each Day’s Energetic Tone For Well-Being

Maximize Your Impact This Week: Tap Into Each Day’s Energetic Tone For Well-Being

Every day carries it’s own unique vibration – learn how to tune in to its energy, to guide your week ahead.

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Dadirri: Ancient Australian Healing Power In A Modern World

Dadirri: Ancient Australian Healing Power In A Modern World

Experience this simple healing technique with common threads between ancient and modern ways of naturally healing yourself.

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Benefits Of Cacao Nibs: Brain Smart And Better Than Chocolate

Benefits Of Cacao Nibs: Brain Smart And Better Than Chocolate

Cacao nibs, a precursor in making processed chocolate, offer more brain-boosting benefits than chocolate. Get ideas for adding cacao nibs to your diet.

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5 Types Of Energy Healing To Cure Your Ailments: Learn Which One Is Right For You

5 Types Of Energy Healing To Cure Your Ailments: Learn Which One Is Right For You

Whether you have a physical, mental, emotional or spiritual ailment, there is a form of energy healing that can help you. Find out which technique is right for you.

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The Incredible Healing Effects Of Tibetan Singing Bowls

The Incredible Healing Effects Of Tibetan Singing Bowls

Modern medicine is beginning to measure the ability of singing bowls to restore vibratory frequencies of your body, mind, and soul.

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Studies Confirm: Vibrational Frequency Of Sound Heals Cancer & Autoimmune Diseases!

Studies Confirm: Vibrational Frequency Of Sound Heals Cancer & Autoimmune Diseases!

Exposing the internal organs and brain to different sound frequencies encourages healing from within, while promoting health, vitality and spiritual wellbeing.

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5 Easy, Delish And Healthy Superfood Recipes For Healing

5 Easy, Delish And Healthy Superfood Recipes For Healing

Nourish and nurture your mind, body and spirit, with these healing recipes that promise to taste as good as they will make you feel.

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Health Alert: Wild Caught Salmon Found To Contain Cocaine, Antidepressants, And Pain Relievers

Health Alert: Wild Caught Salmon Found To Contain Cocaine, Antidepressants, And Pain Relievers

One of our healthiest foods – salmon – has been found to contain traces of 81 drugs and personal-care products in their flesh.

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Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Here is compelling proof that your gut health directly affects the quality of your sleep and simple solutions for healing your gut microbiome.

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Queen Of Teas: Learn Why Matcha Tea Is More Powerful Than Green Tea

Queen Of Teas: Learn Why Matcha Tea Is More Powerful Than Green Tea

While both green and Matcha teas are powerful magic potions. Matcha takes the nutritional benefits a step further. Here are some of the major differences.

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Slow-Cooker Drinks: 15 “Crocktails” For Your Fall Festivities

Slow-Cooker Drinks: 15 “Crocktails” For Your Fall Festivities

Impress your holiday guests with these super simple Delish drink recipes that seriously take festive fall drinks to the next level, with little effort.

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Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

Food Babe: 3 No-Bake, Cool, Refreshing & Healthy Summer Dessert Recipes

Spend more time enjoying sun and fun and less time cooking, with these super easy and delish summer desserts made healthy – the ‘Food Babe’ way!

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15 Anti-Inflammatory Foods You Should Be Eating

15 Anti-Inflammatory Foods You Should Be Eating

Reverse health effects of chronic inflammation eating these foods.

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Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Super Spice Turmeric: Learn Simple And Effective Ways To Improve Your Mental And Physical Health

Here’s why turmeric, the shining start of spices, has been known for its powerful health benefits for thousands of years.

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Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

You’ve made the resolutions and set the goals, but you are struggling to to implement the lifestyle changes you know you should. Here are easy “Be Brain Fit” tips that will help you create new, healthy habits by rewiring your brain.

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