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Your Cells Are Listening: How Talking To Your Body Helps You Heal

Posted by on October 13, 2016 in Healing & Natural Remedies, Health with 12 Comments
Your Cells Are Listening: How Talking To Your Body Helps You Heal

You can learn how to heal yourself by communicating better with your body. Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.

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Morning Inspiration: You Have To Be Passionate About Your Work (Motivational Video with Steve Jobs)

Posted by on October 13, 2016 in Conscious Living, Inspirational with 1 Comment
Morning Inspiration: You Have To Be Passionate About Your Work (Motivational Video with Steve Jobs)

One of the things that take up much of our time is work. Therefore it is highly important to find work that you love and enjoy. Passion for work makes life more fulfilling.

“Most of the difference between people that succeed and people that don’t is that the people that don’t, give up. They give up sooner than the people that succeed. You have to be passionate about it because it’s so difficult” Steve Jobs

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Morning Inspiration: How To Think About Your Dreams and Envision The Future (Motivational Video)

Posted by on October 12, 2016 in Conscious Living, Inspirational with 4 Comments
Morning Inspiration: How To Think About Your Dreams and Envision The Future (Motivational Video)

Everybody has some dream that they would like to pursue. The common thread for most of us is that we live our lives wanting to do better than our current circumstance. The path to making them active is by writing down goals related to the dreams and working towards it.

“What I’d like for you to do right now, I want you to think about your dream because I’m in a room full of dreamers. Think about your dream right now, I want you to think about it and envision it.” Les Brown

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Morning Inspiration: Refuse To Die An Unlived Life (Motivational Video)

Posted by on October 11, 2016 in Conscious Living, Inspirational with 1 Comment
Morning Inspiration: Refuse To Die An Unlived Life (Motivational Video)

The call of your soul is always to strive for better than your current situation. When you look at your life you envision doing something with purpose and conviction.

“You’ve said, as you’ve looked at your life, you’ve said I’ve had it, not only have you said, I’ve had it, but you’ve said also in your heart of hearts, I can do better than this.” Les Brown

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Morning Inspiration: Write Down Your Plan and Stick To It (Motivational Video)

Posted by on October 10, 2016 in Conscious Living, Inspirational with 1 Comment
Morning Inspiration: Write Down Your Plan and Stick To It (Motivational Video)

In order to get what you want you only need to work consistently at your goals. However you need to make your goals come alive by writing them down and sticking to them. Be quick to make the decision to change your life and slow to make changes to that plan.

“Write down everything you want and be as specific as you can. Write it. I want you to read it every morning before you do anything and read it every night before you go to bed.” Steve Harvey

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5 Tips to ‘Trick Yourself’ into Eating Less and Eating Healthier

5 Tips to ‘Trick Yourself’ into Eating Less and Eating Healthier

Fight weight gain and obesity by controlling your portion sizes and eating more of the foods your body needs. This is because eating less and eating healthier are common ways to fight the bulge.

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Research Reveals How A Single Choice Affects Mental Health More Than Medications

Research Reveals How A Single Choice Affects Mental Health More Than Medications

First, we should get this one out of the way: good nutrition is essential for our mental health, and a myriad of mental health conditions can be affected by nutritional habits. This is THE most important lesson of the entire article. Yes, it is interesting that eating healthy may be more impactful than medication; but understanding that food has a direct impact on our mental health is even more crucial.

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How To Go To The Next Level To Attract ANYTHING You DESIRE (Video with Ralph Smart)

Posted by on October 8, 2016 in Conscious Evolution, Conscious Living with 0 Comments
How To Go To The Next Level To Attract ANYTHING You DESIRE (Video with Ralph Smart)

Ralph Smart goes deep again on another episode of Infinite Waters where he tells the secret to go to the next level. He talks about being extreme in your actions to bring out the abilities you possess. The best version of yourself is the next stage of your evolution from where you are now. He relates how being different, authentic and pushing the envelope are ways to thrive to the next level.

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10 Ways to Get The Protein You Need (Without Eating Meat)

Posted by on October 8, 2016 in Food, Drink & Nutrition, Health with 10 Comments
10 Ways to Get The Protein You Need (Without Eating Meat)

Meats contain among the highest amounts of protein, and are heavily consumed by individuals on a frequent basis. However, many people – for a number of reasons – do not eat meat. Therefore, it is necessary for these folks to find alternative means of consuming this important macronutrient. Fortunately, there are a multitude of ways to consume protein without eating meat.

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You Have A Second Brain (Video)

Posted by on October 8, 2016 in Entertainment, Media & Arts with 7 Comments
You Have A Second Brain (Video)

The brain is the most complex, essential and identifiable organ in the body, acting as the center of the nervous system in all vertebrates. But what if how you think and feel is not only controlled by the brain and central nervous system? Asap SCIENCE looks at the network of nerves that connect the digestive tract called the enteric nervous system and how they have an impact on emotions and thought.

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Gratitude: The Antidote for Painful Feelings and Fuel for Happiness

Posted by on October 8, 2016 in Conscious Evolution, Conscious Living, Thrive with 1 Comment
Gratitude: The Antidote for Painful Feelings and Fuel for Happiness

Like so many things in life, it takes daily practice to develop gratitude. As a wise anonymous person said, “Gratitude is not the result of things that happen to us; it is an attitude we cultivate by practice.” So just how can we practice being thankful and bring more of this into our lives?

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What Is Tofu? 8 Reasons to Not Eat This ‘Healthy’ Vegan Product

What Is Tofu? 8 Reasons to Not Eat This ‘Healthy’ Vegan Product

Tofu, also called bean curd, has gained popularity over the years especially as a vegetarian- and vegan-approved source of protein. It seems to have a healthy reputation with consumers, but what is tofu exactly? The truth is tofu is made from soy, and the majority of the time soy is bad for you.

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4 Simple Sentences That Can Prevent Arguments and Resentment

Posted by on October 8, 2016 in Conscious Evolution, Conscious Living with 4 Comments
4 Simple Sentences That Can Prevent Arguments and Resentment

How do you deal with feelings of disappointment, frustration, or resentment? How do you deal with differences, apart from arguing or sulking? How do you restore the spirit of love?

We often feel embarrassed to share our unpleasant feelings. But we all have them. We’re all human.

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Smoking Can Permanently Damage DNA – But Quitting Can Heal Some Wounds

Posted by on October 8, 2016 in Hazards, Issues & Diseases, Health with 2 Comments
Smoking Can Permanently Damage DNA – But Quitting Can Heal Some Wounds

A new study published in the American Heart Association (AMA) journal Circulation: Cardiovascular Genetics finds that smoking cigarettes affects the human genome in the form of DNA methylation.

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Morning Inspiration: Finding Your Path and Purpose (Motivational Video)

Posted by on October 8, 2016 in Conscious Living, Inspirational with 1 Comment
Morning Inspiration: Finding Your Path and Purpose (Motivational Video)

There’s a new way of being and that is by searching and extending your knowledge. In this way, you become more aware of yourself and your surroundings. In this way, you can find your true path.

“How do you know that you are on your path? Because it disappears, that’s how you know. How do you know that you are really doing something radical because you can’t see where you’re going, that’s how you know.”

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