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Your Favorite Breakfasts (and One Ingredient Swap to Make Each One Healthier)

Posted by on August 19, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Your Favorite Breakfasts (and One Ingredient Swap to Make Each One Healthier)

The foods we tend to cook for breakfast are as diverse as we are. Here’s how to make them healthier…..

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When Everything Falls Apart: How to Start Moving Forward

Posted by on August 19, 2017 in Conscious Evolution, Conscious Living with 0 Comments
When Everything Falls Apart: How to Start Moving Forward

I was sitting there, at the bottom of a hole.

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Here’s How Much Exercise You Need To Burn Fat All Day, According to Science

Posted by on August 19, 2017 in Exercise and Fitness, Health with 0 Comments
Here’s How Much Exercise You Need To Burn Fat All Day, According to Science

HIIT is a great way to keep fit and lose weight.

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Study: Recreational Running May Be Good for Your Hips and Knees

Study: Recreational Running May Be Good for Your Hips and Knees

An analysis of 17 studies suggest that recreational running may actually be good for your hips and knees.

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Morning Inspiration: How to Get Over Failure (Motivational Video with Steve Jobs)

Posted by on August 19, 2017 in Conscious Living, Inspirational with 0 Comments
Morning Inspiration: How to Get Over Failure (Motivational Video with Steve Jobs)

What’s the most important thing in your life right now? It will enable you to overcome the fear of failure and the eventual failures and challenges in life. If you’re afraid of failing you won’t get very far.

“I never did it for the money, especially in that point in my life, it was not the most important thing. The most important thing was the company, the people, the products and what we were going to enable people to do with these products.” Steve Jobs

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Morning Inspiration: How To Seize Every Opportunity You Get (Motivational Video with Tony Robbins)

Posted by on August 18, 2017 in Conscious Living, Inspirational with 1 Comment
Morning Inspiration: How To Seize Every Opportunity You Get (Motivational Video with Tony Robbins)

One secret to success is to develop a sense of urgency for grasping the available moments in life. This ensures you take all the opportunities that await you and arrive well to achieve your goals.

“When would now be a good time for you to start? Every idea in my life has been based off modeling but also there’s something in me that people don’t realize has really made me be successful and that’s a sense of urgency.” Tony Robbins

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Morning Inspiration: How To Be The Best In Your Field (Motivational Video with Muhammad Ali)

Posted by on August 17, 2017 in Conscious Living, Inspirational with 2 Comments
Morning Inspiration: How To Be The Best In Your Field (Motivational Video with Muhammad Ali)

After watching these films, watching their opponents, watching their styles, watching how they fought, watching the footwork and their speed; my critics will admit that I am the fastest heavyweight in the history of boxing with feet and hands.” Ali

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Morning Inspiration: How To Live Out Your Time (Motivational Video with Les Brown)

Posted by on August 16, 2017 in Conscious Living, Inspirational with 3 Comments
Morning Inspiration: How To Live Out Your Time (Motivational Video with Les Brown)

We live very short life spans relative to the age of the universe. Hence, we should try and find our purpose and then live it out to the best of our abilities. Step outside yourself, loosen any fears and go after your dreams.

“When you step into your fears and continue to push yourself to go on, something happens for you. It will enable you to transcend yourself.” Les Brown

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Morning Inspiration: Try To Fall Forward (Motivational Video with Denzel Washington)

Posted by on August 15, 2017 in Conscious Living, Inspirational with 2 Comments
Morning Inspiration: Try To Fall Forward (Motivational Video with Denzel Washington)

Life will make you become courageous sometimes based off the circumstances. Encourage yourself to dismiss the fear in your life and stretch more. You can always achieve more.

“If I’m going to fall, I don’t want to fall back on anything except my faith. I wanna fall forward. I figure at least this way, I’ll see what I’m going to hit. Fall forward!” Denzel Washington

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Morning Inspiration: How To Get Ready For Success (Motivational Video with 50 Cent)

Posted by on August 14, 2017 in Conscious Living, Inspirational with 2 Comments
Morning Inspiration: How To Get Ready For Success (Motivational Video with 50 Cent)

In order to push yourself towards success there are some key ingredients. You have to work diligently and you have to be resilient. Hear as 50 Cent talks about his road to success in music.

“No matter how much you feel like you’re prepared for something, it never happens on your time, like when you think you’re ready. It always happens when it’s supposed to happen because the period that you feel ready and people are not acknowledging the material like you think they should cause it’s good, is the time you develop skin thick enough to survive when it does work.” 50 Cent

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Morning Inspiration: How To Activate the Seeds of Greatness Within (Motivational Video)

Posted by on August 13, 2017 in Conscious Living, Inspirational with 4 Comments
Morning Inspiration: How To Activate the Seeds of Greatness Within (Motivational Video)

Man was meant for so much more than to go to work, pay bills and die. He has within him the seeds to spawn eventual great projects and events. You have that ability to create ideas that will forever make this world different, positive and better.

“The greatest message I could ever give to you is that one simple thing, yes you can grow. I say it will all of my heart, I know in my mind that man was designed for accomplishment, that he was engineered for success, that he is endowed with the seeds of greatness.” Zig Ziglar

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The Anti-Inflammatory Diet: What It Can Do and How to Make It Work for You

The Anti-Inflammatory Diet: What It Can Do and How to Make It Work for You

It’s no secret that a healthy diet is essential for living a long, disease-free life.

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Dutch Students Design Biodegradable Electric Car

Posted by on August 12, 2017 in Eco-Friendly, Environment with 0 Comments
Dutch Students Design Biodegradable Electric Car

The “Lina” is said to be the world’s first biocomposite car.

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Kindness Isn’t Weakness (and We Need It to Survive)

Posted by on August 12, 2017 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Kindness Isn’t Weakness (and We Need It to Survive)

Here’s why kindness isn’t a weakness.

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Researchers Explain Why Men And Women Argue (And 5 Ways to Stop)

Posted by on August 12, 2017 in Conscious Living, Relationships & Sex with 0 Comments
Researchers Explain Why Men And Women Argue (And 5 Ways to Stop)

Men and women can sometimes argue about different things. Here’s why….

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