8 Mudras for Balancing Body, Mind & Spirit

Posted by on March 5, 2017 in Health, Prevention with 0 Comments

Video Source: Mea Hutchinson

Jin Shin Jyutsu is an ancient oriental Art of harmonizing life energy within the body. It involves the application of the hands for gently balancing the flow of life energy in the body; more generally, it is the awakening to awareness of complete harmony within the self and the universe.

This video demonstrates 8 hand positions, called mudras, that are part of the Jin Shin Jyutsu knowledge available to assist us in balancing our own bodies, minds and spirits.


Jin Shin Jyutsu is said to predate Buddha and Moses, it was rediscovered in the early 1900’s by Master Jiro Murai, who, after recovery from a “terminal” illness, devoted himself to the revival of the Art for future generations. He believed that the capacity to use this Art is born in all of us, like our hands, the tools with which it is applied.

To find out more about Jin Shin Jyutsu visit www.jsjinc.com

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