What makes cruciferous vegetables so potent is that they contain an important phytochemical called sulforaphane. Sulforaphane has been getting a lot of attention in research for the last quarter-century for its anti-inflammatory properties and antioxidant promotion.

Excessive gluten consumption and further small intestine damage and inflammation may predispose a person to nutrient malabsorption, nutrient deficiencies, anemia, osteoporosis, other neurological or psychological diseases, and complications linked to the skin, liver, joints, nervous system and more.

Learn what Dr MarK Hyman advises, “Our food system is the deadliest weapon used against the poor and minorities— keeping them poor, sick and fat, hijacking their brains and biology.”

We now know that ideally MCT oils like coconut oil should actually be consumed every day. Certain saturated fats, especially MCTs and other healthy fats found in things like coconut oil or grass-fed beef, are in fact easier to digest than long-chain triglycerides (LCTs) and might even have more benefits related to heart health, obesity prevention and brain health, too.

Want to know why the ocean makes you feel so good? Read this!

“There is growing demand on testing labs from licensed cannabis growers across the US and Canada who are under pressure to perform potency testing on ever-increasing quantities of product,” says Matthew Noestheden, Ph.D. chemistry student under Prof. Wesley Zandberg at UBC’s Okanagan campus. “Traditional tests can take upwards of 20 minutes to perform, where we can do it in under seven. It will save a great deal of time and money for producers with enormous greenhouses full of thousands of samples requiring testing.” Noestheden says that not only can he test the substance in record time, but he can also test for a virtually limitless number of phytocannabinoid variants.

The results are in. Smart phones and Wifi could be killing us.

The reality of a simulated universe is gaining widespread attention from conventional science. But if this is so, are we stuck withiin this matrix or do we have a choice? Is reality nothing more than a simulated universe – a construct designed by some “other” super intelligence that has the ability to lock us in […]

Admitting your addiction to today’s weaponized media is half the cure, so I’ve complied the following handy questionnaire of Trumpaholic symptoms, from both a liberal and conservative POV. May it shine a humorous light on our new national pass time: Trump.

Film has the power to illuminate, to make us feel deeply, essentially taking us to a place beyond ourselves. As a medium, it opens hearts and minds, and our response to it is both visceral and personal. Underneath this response lies the unspoken connection between us all, and nowhere is this more evident than at the ILLUMINATE Film Festival. Renowned for their groundbreaking immersive approach to the film festival experience, the 5th annual ILLUMINATE Film Festival returns May 30th-June 3rd. The premier conscious film festival, which some have referred to as the Sundance of the conscious film industry, ILLUMINATE is dedicated to elevating awareness and inspiring lasting transformation through cinema.

The Kerner Report from 1968 created under instructions from President Lyndon Johnson spoke about recommendations for a better America. The only remaining member of that Commission, Fred Harris, and Alan Curtis from the Eisenhower Foundation speak on how 50 years later America is still divided.

The TopTopic platform provides a new way to financially benefit from what you do online. Anybody can earn. TopTopic members can financially reward others for their activity online, and unlike Twitter, Reddit, Facebook, and other social media sites that solely profit from your content and personal information by running ads, we shift the traditional monetary dynamics from companies to those investing their time to share and engage with content. We are advertisement-free and create an opportunity for writers, artists, commenters, curators, and others to create and share content that can be financially rewarded.

When you’re young, the money isn’t exactly pouring in and your newly-found independence comes with financial responsibilities. That’s why it’s so important to make the most of your income when you’re venturing out into the big bad world for the first time. Here are some money-making and saving tips to help you get started.

The silver market’s consolidation has formed a symmetrical triangle pattern. Prices are now nearing the apex of that triangle. The pattern cannot hold much longer – it must soon break in one direction or the other. And when it does, the move that follows should be sudden and sharp in one direction or the other. A bearish breakdown could quickly pull prices back down to the $14/oz level…while a bullish breakout would target $20.50 and potentially much higher beyond that.

When we think negative thoughts we build negative momentum, which is the exact opposite of that which we want to achieve. As the Law of attraction always responds to our vibrational output, in order to build positive momentum we must learn to adjust our way of thinking.

Jan Moore interviews guest Candice Thomas, an intuitive advisor for spiritually awakened entrepreneurs, artists, and leaders who want to make an impact in the world with the work they feel called to do. Candice’s intuitive programs help her clients create the life they want to live.