A precise meditation program followed by a consistent self-practice can build on itself. In the study, researchers stated that participants who continued to meditate for an hour a day “showed no signs of cognitive decline” after 7 years. Additionally, instead of unpleasant side effects, there are often unexpected benefits. For example, people who meditate are likely to experience better sleep, clarity of mind, and improved general well-being.

We all have our own inner guidance system.

Many call it God, our higher power, higher consciousness, spirit guide and so on, yet most acknowledge that there is “something” more than our physical bodies that we can ‘tune into’ and receive guidance from.

What will you do to ensure you complete your goals? Push yourself to the limit and prove you can do it. Life is too short to not try and do the best in each circumstance.

If you’re in a relationship and find yourself in an innocent, honest banter with someone else, you might be crossing the emotional line. Here is a handful of signs that show if you’re in an emotional affair.

Using a device designed by 23-year-old inventor Boyan Slat, who dropped out of an aerospace engineering program in college to focus on developing technology to clean up the world’s oceans, the Ocean Cleanup company will actually employ plastic pipes to suck up much of the plastic waste.

A paper published in the journal Science uncovers for the first time a startling correlation between human migration and the extinction of large animals. With no indication that the trend is abating, the team predicts that all currently endangered large terrestrial species will pass within the next couple of centuries, leaving cows, at an average weight of 900 kilograms, the biggest things left.

America’s twisted politics may slow the transition to renewables, but other countries are now pushing the pace. In July of 2017, for instance, the Chinese announced that Qinghai Province—a territory the size of Texas—had gone a week relying on 100% renewable energy, a test of grid reliability designed to show that the country could continue its record-breaking pace of wind and solar installation.

When Senator Gaylord Nelson (D-Wisc.) founded Earth Day in 1970, his hope was to make the environment a political issue in an era where US rivers caught on fire and thick smog choked cities. In many ways, it worked. Since then, major environmental laws have helped clean up much of the vivid toxic detritus in the soil, air, and water in the US. But our challenges today are no less daunting. The accumulation of greenhouse gases in the atmosphere, the loss of wilderness and species, and the acidification and pollution of the oceans have all become more acute — and more destabilizing. Here are some things we’ve learned about our amazing planet since the last Earth Day.

Eight human hybrids share their mission as “E.T. Ambassadors on Earth” Meet the Hybrids – The Lives and Missions of E.T. Ambassadors on Earth is a book written by well respected E.T. researchers Miguel Mendonca and Barbara Lamb which document the long, often arduous, and inspiring journeys of people who believe themselves to be a […]

We all have our own inner guidance system.

Many call it God, our higher power, higher consciousness, spirit guide and so on, yet most acknowledge that there is “something” more than our physical bodies that we can ‘tune into’ and receive guidance from.

What if your desires hold the key to your growth and expansion. Read this!

Jan Moore interviews her guest Andrew Wayfinder Hryniewicz on the Cosmic Creating Show on Cosmic Reality Radio. Andrew is an executive mentor, intuitive guide, energy healer, shaman, and speaker.Discover his ‘Deep Mind’ methods that help you “Get more done, with less effort, in a way that feels right for you”.

The documents themselves are quite bizarre and, honestly, despite reports dismissing them, it is worth remembering that this is exactly what the CIA was working on for years during MKULTRA. That program was supposed to have been shut down after the Church Hearings and other congressional hearings exposed all of the CIA’s clandestine activities at the time many that violated human rights including experimentation on patients and the American population without their knowledge.

Is India distancing itself from the Tibetan exile community six decades after the Dalai Lama fled to the country?

Under fire for the worst privacy debacle in his company’s history, Facebook CEO Mark Zuckerberg batted away often-aggressive questioning last Tuesday from lawmakers

Police in the US city of Boston unjustly spied on thousands of social media posts and specifically targeted Muslims and African Americans claims the ACLU